Bruschetta Chicken

Ingredients :

• 1/2 cup flour
• 2 eggs, beaten
• 4 boneless, skinless chicken breasts
• 1/4 cup grated parmesan cheese
• 1/4 cup crushed garlic croutons (or your own bread crumbs)
• 1 tablespoon butter, melted
• 2 large tomatoes
• 3 tablespoons minced fresh basil
• 2 garlic cloves, minced (appox. 1 teaspoon)
• 1 tablespoon olive oil
• salt & pepper to taste

Directions :

Preheat oven to 375 degrees. Grease 9×13 baking dish.

Place flour & beaten eggs in separate shallow bowls.

Dip chicken into flour, then into eggs. P

lace into baking dish. Combine parmesan cheese, crushed croutons, & melted butter then sprinkle on chicken. Loosely cover with foil.

Bake for 30-40 minutes, or until top is browned and chicken is cooked through.

Chop tomatoes and combine with last ingredients.

Spoon mixture over chicken, and return to oven for 5-7 minutes or until tomato mixture is heated through.

*note: bruschetta (tomatoes, garlic, basil, olive oil) can also be made in blender.

Details

Cooking Time: 50 Minutes

Recipes Makes: 4 Servings

Calories: 494

Carbs: 18 Grams

Fat: 22 Grams

Protein: 55 Grams