Food

Chicken Zucchini Noodle Caprese

Ingredients: 1/2 lb boneless skinless chicken breast, cut 1/2-inch cubes kosher salt 1/4 teaspoon dried oregano 1 tablespoon olive oil 3 garlic cloves, chopped 3/4 lb grape tomatoes, cut in half pinch crushed red pepper flakes Kosher Salt and freshly ground black pepper, to taste 1 tbsp chopped fresh basil 1 large zucchini, spiralized with […]

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The Super Crunch Salad

Who doesn’t love a super crunchy, veggie-loaded salad with sharp, tangy cheese and creamy dressing? This boasts all of these qualities and is, hands down, one of my absolute favorite salads. What’s more, this salad was created by me. It’s unique. So when you make it, chances are, there won’t be ten more at the

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Low-carb roasted vegetables

Servings: 4 INGREDIENTS 1 large head of broccoli, florets chopped off from the stalk 1 large zucchini, chopped into half moons 1 large yellow squash, chopped into half moons 1 cup cherry tomatoes, sliced in halves 3 carrots, chopped 10 oz portobello mushrooms, sliced 1/4 cup of olive oil 2-3 tsp kosher salt 2 tsp ground black pepper INSTRUCTIONS Preheat oven to 425 degrees Fahrenheit In a large bowl, toss all the vegetables together with olive

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Twelve Superfoods Salad

Ingredients : 1/2 cup dry quinoa, cooked according to package directions 1/2 cup frozen edamame, cooked according to package directions 1/2 bunch curly kale (about 4 to 5 cups), chopped or torn into bite-sized pieces with thick ribs removed 1/2 cup fresh blueberries 1/2 cup red grapes, halved 1/2 cup dried cherries, chopped if necessary

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Skinny Ranch Dressing

I’m so excited to share this three-ingredient dressing! Your search is over…This is the most amazing, easy to make, skinny ranch dressing!!! Each 2 tablespoons serving has just 30 calories, 1.8 grams of fat So delicious as a dressing, dip, topping for potatoes and more. The possibilities are endless. I always have some on hand

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Excellent Sweet Coleslaw

Love cold salads, it’s my husband’s favorites too! Yesterday, I made this cabbage salad, it was so refreshing! Check it out. You’ll need: 1 (16 oz) bag of coleslaw mix. 2 tbsps of diced onion. ⅔ cup of miracle whip. 3 tbsps of vegetable oil. ½ cup of sugar. 1 tbsp of vinegar. ¼ tsp

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Frito corn salad

This Frito Corn Salad is packed full of great flavor! We could not stop eating it! Corn, bell peppers, onion, cheese tossed in mayonnaise, lime juice, vinegar and Chili Cheese Fritos. YUM! INGREDIENTS: 2 (15-oz) cans corn, drained 1 (11-oz) can Mexicorn (sweet corn and diced peppers), drained 1/2 red bell pepper, diced 1/2 green

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