Flourless Banana Pancakes

Ingredients :

  • 1 banana
  • 2 eggs
  • 1/2 tablespoons of quick oats
  • 1/8 teaspoon cinnamon

Directions :

Preheat skillet for pancakes

Place banana in a bowl and mash it with the back of a fork or spoon.

Add eggs, oats, and cinnamon; stir to incorporate.

Slowly pour pancakes mixture into skillet.

Cook pancakes until the desired doneness

Place on a plate and serve.

Can top with fruit, berries, or low cal syrup.

Nutrition Facts

Yields: 2 servings
Serving Size: 2 small pancakes
Calories: 125
Total Fat: 5 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 164 mg
Sodium: 10 mg
Carbohydrates: 16 g
Dietary Fiber: 2 g
Sugars: 7 g
Protein: 6 g