How to Make Simple Vegetable Soup: A Healthy and Easy Recipe

Soups are beloved by many for their comforting and nourishing qualities. A simple vegetable soup not only offers a healthy and delicious option but also provides flexibility in terms of ingredients and flavors. Whether you follow the recipe exactly or make adjustments based on your preferences, this vegetable soup is sure to satisfy your taste buds and provide a wholesome meal for any occasion.

Can I customize the selection of vegetables?

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Absolutely! This recipe is incredibly versatile, allowing you to customize the vegetable selection according to your preferences and seasonal availability. Feel free to add or substitute any vegetables that you enjoy or have on hand.

Can I omit certain vegetables or ingredients?

Certainly! If there are specific vegetables or ingredients you don’t prefer or have allergies to, you can omit them from the recipe. Adjusting the ingredients allows you to create a soup that suits your taste and dietary needs.

Can I experiment with additional seasonings or spices?

Of course! The recipe provides a basic flavor profile, but you can certainly experiment with additional seasonings or spices to suit your preferences. Adding herbs like rosemary or basil, or spices like cumin or paprika, can elevate the taste of the soup and make it uniquely yours.

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Simple & Healthy Vegetable Soup

Course Soup
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6

Ingredients

  • 1 tablespoon of olive oil
  • 3 to 4 cups of chopped vegetables carrots, onions, green beans, zucchini, parsley, mushrooms, etc.
  • 1 teaspoon of salt
  • 1 teaspoon of thyme
  • 1 teaspoon of oregano
  • 8 cups of water
  • 1 can of diced tomatoes
  • 1 can of beans
  • A starch source noodles or potatoes
  • 3 bouillon cubes

Instructions

**Step 1: Prepare the Ingredients**

  • Start by chopping the vegetables. Gather carrots, mushrooms, zucchini, onions, potatoes, green peas, parsley, or any other vegetables of your choice. Chop them into bite-sized pieces to ensure even cooking.

**Step 2: Sauté the Vegetables**

  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped green beans, onions, and carrots to the pot. Sauté them for a few minutes until they become slightly tender and begin to release their aromas.
  • Next, add the mushrooms to the pot and continue sautéing for another couple of minutes. The sautéing process helps enhance the flavors of the vegetables and adds depth to the soup.

**Step 3: Add Liquid and Seasonings**

  • Once the vegetables are sautéed, it's time to add the liquid and seasonings. Pour in the water and add the bouillon cubes or cooking stock. Stir well to dissolve the cubes and infuse the soup with flavor.
  • Sprinkle in the salt, thyme, and oregano. These herbs add a delightful aroma and taste to the soup, enhancing its overall appeal.

**Step 4: Incorporate Potatoes and Boil**

  • Now, it's time to add the potatoes to the pot. The potatoes provide a hearty and satisfying element to the soup. They will cook alongside the other vegetables, becoming soft and tender.
  • Bring the mixture to a boil over medium-high heat. Once it reaches a boil, reduce the heat to low and cover the pot with a lid. Allow the soup to simmer gently for approximately 15 minutes or until the potatoes are fully cooked and tender.

**Step 5: Add Beans and Tomatoes**

  • After the potatoes are cooked, it's time to introduce the beans and diced tomatoes. These ingredients add texture and additional flavors to the soup.
  • Carefully pour in the can of beans, making sure to drain and rinse them beforehand. Then add the can of diced tomatoes, juice and all, into the pot. Stir well to combine all the ingredients.

**Step 6: Let It Simmer and Serve**

  • Allow the soup to come to a gentle boil once again. This ensures that all the flavors meld together harmoniously. Simmer the soup for a few more minutes to allow the beans and tomatoes to heat through.
  • Your simple vegetable soup is now ready to be served. Ladle it into bowls and enjoy itas is, or garnish with a sprinkle of cheese or some crackers for added crunch and flavor.

 

Incorporating a simple vegetable soup into your regular meal rotation is a wonderful way to enjoy a healthy and flavorful dish. This easy-to-follow recipe allows for customization, enabling you to tailor the soup to your liking by choosing your favorite vegetables and adjusting seasonings. Whether you enjoy it as a standalone meal or pair it with bread, cheese, or crackers, vegetable soup is a versatile option suitable for any occasion. So gather your ingredients, follow the steps, and savor the goodness of a homemade vegetable soup that will warm both your body and soul.

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