PB2: What It Is—And 9 Creative Ways To Use It!
- Add It To A Smoothie.
- Add It To A Dip.
- Use It To Make Guiltless Candy.
- Use It To Make Peanut Sauce.
- Add It To Your Pancake Batter.
- Use It To Make Treats.
- Add It To Beverages.
- Add It To Oatmeal.
How do you use PB2 powdered peanut butter?
A banana with peanut butter is a bedtime snack that can actually help you sleep better. Not only are these ingredients a delicious pairing, they also help each other shine. “Bananas are high in potassium and magnesium, which can help your muscles relax,” Beckerman explains.
What do you mix PB2 powder with? We recommend mixing a ratio of 2 tablespoons of PB2 powder to 1.5 tablespoon of water. Of course, you should feel free to experiment with the proportions, according to your own spreadability preferences and recipe needs.
Can you eat PB2 by itself? The powder itself can be used as an ingredient anytime you need a good dose of peanut butter flavor! In smoothies: Add a tablespoon or two of the powder to your favorite smoothie or shake. Just make sure the flavors are compatible. Try it with a mixed-berry smoothie for a PB&J twist!
Is PB2 healthier than peanut butter? It contains fewer monounsaturated fats and less vitamin E than regular peanut butter. Since PB2 is less nutritious than regular peanut butter, and eating nuts is linked to many health benefits, traditional peanut butter may be a better choice for most people.
How do you reconstitute peanut butter powder? First things first, you must reconstitute it with water. Typically, the ratio is two tablespoons of powdered peanut butter to one tablespoon of water, which yields one tablespoon of nut butter.
How do you use peanut butter pb2? – Related Asked Question
How do you make peanut butter Pb2 Cup?
It takes 2 tblsp of Pb2 for about 1 and 1/3 of peanut butter. That equates to one serving. Using this ratio, it would take 12 tblsp of Pb2 for 1/2 cup of mixture which is 6 servings as given in the label info.
How do you put PB2 on toast?
- Toast your whole grain bread of choice.
- While toasting, mix 2 tablespoons of Cashew Powder with 1 tablespoon of water and stir until smooth.
- Spread the creamy cashew butter over top of the toasted whole grain bread. Top with whatever you’d like!
Can you mix PB2 with milk?
Add It To A Dip
Whether you’re using a dairy (like Greek yogurt, fruit, or even a hummus base, PB2 blends in flawlessly—and saves you 145 calories and 15 grams of fat.
Can I substitute PB2 for peanut butter?
A huge reason I love powdered peanut butter is because it comes in multiple flavors. My personal favorite brand is Bell Plantation’s PB2. They sell flavors such as regular, chocolate, and vanilla. The first thing to do is measure out two tablespoons of your desired powdered peanut butter into a small mixing bowl.
How do you eat powdered peanut butter?
How To Use Peanut Butter Powder
- Blend it into your smoothies! …
- Mix and bake it. …
- Shake the protein powder in your workout shakes. …
- Stir it in your regular or Greek yogurt for a protein-filled breakfast.
- Sprinkle some peanut butter powder on your cereal, fruit, or oatmeal as a tasty topping.
Can you mix PBfit with milk?
That’s right folks, peanut butter milk. Just add 2 tablespoons of peanut butter powder for every one cup of milk (almond milk in my case) and the result is fabulous. This works extremely well with both PBfit’s original and chocolate peanut butter powders.
What is the purpose of powdered peanut butter?
Where powdered peanut butter comes in handy is in adding peanut flavor and some protein to baked goods, oatmeal, smoothies, and yogurt. You can even sprinkle popcorn with it or use it to make an Asian-style sauce for chicken or noodles.
Does powdered peanut butter cause gas?
Studies have shown that trans fats, like the ones found in peanut butter are one of the number one causes of inflammation in the body. Such inflammation can lead to bloating, gas, and general digestive discomfort.
Does peanut butter powder taste like peanut butter?
But does powdered peanut butter really taste good? Oh, yes indeed! It is simply traditional peanut butter reimagined, it delivers that same incomparable peanut taste you know and love. Even better, the powder contains little fat, so it mixes more easily with other liquids than regular peanut butter does.
Does PB2 expire?
What is the shelf life of PB2? Unopened, your PB2 is good for 10 to 12 months. Once opened, please consume within 4-6 months and store in a cool, dry place. Generally unopened peanut butter has a shelf life of 9-12 months before it starts to turn rancid.
Does powdered peanut butter need to be refrigerated?
Powdered peanut butter should also be stored in a cool, dry, dark place, such as the pantry. If you mixed powdered peanut butter with water to make creamy peanut butter, you can store this in a tightly covered container in the refrigerator for up to 48 hours.
How do you make PB2 taste better?
Yogurt, greek yogurt and cottage cheese are all acceptable forms of dairy that can be amped up with PB2. The powder mixes in flawlessly and creates a custard-like treat that doubles a healthy snack for anytime of the day.
How many calories are in a cup of PB2?