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How many calories are in a salmon teriyaki bento box?

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Nutrition Facts
For a Serving Size of 1 tray (350g)
How many calories are in Bento Salmon Teriyaki? Amount of calories in Bento Salmon Teriyaki: Calories 480 Calories from Fat 63 (13.1%)
% Daily Value *
How much fat is in Bento Salmon Teriyaki? Amount of fat in Bento Salmon Teriyaki: Total Fat 7g

How many calories are in Salmon bento? There are 490 calories in 1 serving of Salmon bento box.

How many calories are in Salmon teriyaki?

Nutrition Facts

Calories 233 (974 kJ)
Cholesterol 83 mg 28%
Sodium 1242 mg 52%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 0.2 g 1%

How many calories are in a bento box? A purchased bento box lunch from a Japanese fast food restaurant has about 525 calories, according to Livestrong’s MyPlate.

How many calories in Salmon teriyaki with noodles?

Energy: 192 calories

Protein 10.1g
Carbs 21.3g
Fat 7.1g

How many calories are in teriyaki salmon and rice? Teriyaki Salmon Rice Bowl (1 serving) contains 94g total carbs, 87g net carbs, 39g fat, 28g protein, and 820 calories.

How many calories are in a salmon teriyaki bento box? – Related Asked Question

How many calories are in chicken teriyaki?

There are 341 calories in 1 cup of Teriyaki Chicken.

How many calories in Wagamama salmon teriyaki soba?

There are 808 calories in 1 serving (597 g) of Wagamama Teriyaki Salmon Soba.

How many calories are in a chicken teriyaki bento box?

Lunch Specials Chicken Teriyaki Bento Box (1 serving) contains 98g total carbs, 98g net carbs, 24g fat, 44g protein, and 780 calories.

Are bento boxes healthy?

A healthy meal

Bento boxes aren’t necessarily healthy because of the food they contain — many contain fried chicken, creamy potato salads, and thick sweet sauces, foods traditionally deemed “unhealthy” — but they are healthy because of the way these foods are balanced together.

How many calories is chicken teriyaki with rice?

Teriyaki Chicken &amp, Rice (1 serving) contains 43g total carbs, 39g net carbs, 4g fat, 7.6g protein, and 246 calories.

How many calories are in salmon noodles?

Calories in Salmon with Noodles &amp, Stir-Fried Vegetables

Calories 449.8
Total Carbohydrate 53.4 g
Dietary Fiber 10.5 g
Sugars 2.7 g
Protein 38.2 g

How many calories are in 4 oz of teriyaki chicken?

There are 169 calories in 4 ounces of Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce).

How many calories are in 10 oz of teriyaki chicken?

There are 422 calories in 10 ounces of Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories should I eat a day?

According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000. However, this depends on their age, size, height, lifestyle, overall health, and activity level.

How many calories are in teriyaki chicken donburi Wagamama?

There are 932 calories in 1 serving (580.7 g) of Wagamama Teriyaki Chicken Donburi.

How many calories are in pad thai?

It’s made from rice noodles sauteed with spices, peanuts, egg, and bean sprouts. Get it with shrimp, chicken, or tofu for lean protein, and extra veggies for fiber and vitamins. Just watch your portion: Pad thai clocks in at 300 to 400 calories a cup.

How many calories are in a Wagamama Katsu Curry?

There are 1149 calories in 1 serving (619 g) of Wagamama Chicken Katsu Curry.

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