How many calories are in one beef shami kabab?

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Colonel Kababz

Nutrition Facts
For a Serving Size of 1 pattie (33g)
How many calories are in Beef Shami Kebabs, Seasoned Beef Patties? Amount of calories in Beef Shami Kebabs, Seasoned Beef Patties: Calories 70 Calories from Fat 40.5 (57.9%)
% Daily Value *

How many calories are in one Shami Kabab? Shami Kabab (2 kababs) contains 7g total carbs, 5g net carbs, 5g fat, 10g protein, and 120 calories.

How many calories does Beef Shami Kabab have?

Nutrition Facts

Serving Size 80 g Servings Per Container 2 Amount Per Serving Calories 200 Calories from Fat 100
% Daily Value*
Sodium 540mg 22%
Total Carbohydrate 6g 2%
Dietary Fiber 2g

How many calories are in a beef kebab? Kebab Beef (1 serving) contains 3g total carbs, 2.7g net carbs, 24g fat, 27g protein, and 336 calories.

How many calories does 2 Kabab have?

There are 1162 calories in 2 kebabs of Chicken Kebab. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Other common serving sizes.

Serving Size Calories
100 g 151
1 kebab 581

How many calories are in 3 Shami Kabab?

Calories in Shami Kebab

Calories 174.7
Cholesterol 43.1 mg
Sodium 38.2 mg
Potassium 146.0 mg
Total Carbohydrate 7.3 g

How many calories are in one beef shami kabab? – Related Asked Question

Is Shami Kebab unhealthy?

Red meat contains saturated fat that gives rise to higher blood cholesterol levels and risks of heart diseases. If you are going for red meat in your shami kebabs make sure to go for the right cut as red meat does have a bad rep of worsening many health conditions and that too, justifiably so.

How many calories are there in one mutton shami kabab?

Mutton Shami Kebab falls in Pakistani Foods food category and there are 272 calories in 1 100 g of Mutton Shami Kebab, You can burn 272 by walking for 78 minutes.

How many carbs are in Shami Kabab?

Shami Kabab (2 pieces) contains 7g total carbs, 6g net carbs, 8g fat, 11g protein, and 150 calories.

How much protein is in Shami Kebab?

Shami Kebab (1 piece) contains 75g total carbs, 67g net carbs, 17g fat, 17g protein, and 520 calories.

Is kebab good for weight loss?

Kebabs are a healthier fast food option because they are not deep-fried and include bread and salad. However, kebab meat does contain fat and the amount will vary depending on the meat used. The better quality kebabs use New Zealand lamb shoulder steak, which has around 10-15% fat.

How many calories in a beef kebab wrap Australia?

There are 249 calories, equivalent to 1043 kilojoules, per 100 grams of Kebab wrap, beef, with salad, cheese &amp, sauce, takeaway.

How many calories are in a kabob?

There are 176 calories in 1 Beef Shish Kabob with Vegetables.

How many calories are in a fried egg?

One Fried Egg gives 109 calories. Out of which carbohydrates comprise 0 calories, proteins account for 27 calories and remaining calories come from fat which is 82 calories. One Fried Egg provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

How many calories are in one chicken seekh kebab?

Chicken Seekh Kebab (1 serving) contains 3.5g total carbs, 2.3g net carbs, 13g fat, 19g protein, and 206 calories.

How many calories are in 2 bran bread?

There are 179 calories in 2 slices of Wheat Bran Bread.

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