How many calories is kettle corn?

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How many calories are in a cup of kettle corn?

Classic Kettle – LesserEvil

Nutrition Facts
For a Serving Size of 1 cup (31g)
How many calories are in Kettle Corn? Amount of calories in Kettle Corn: Calories 110 Calories from Fat 18 (16.4%)
% Daily Value *
How much fat is in Kettle Corn? Amount of fat in Kettle Corn: Total Fat 2g

How many calories are in kettle corn popcorn? This microwave popcorn is a family-favorite snack with 160 calories per serving. Add our Kettle Corn flavor to your family’s popcorn kit for a flavorful twist on a favorite snack.

Is kettle corn a healthy snack? A serving of any flavor is about 170 cals per 3 cups, and packs 3 grams filling fiber. If you love kettle corn, this is a classic you can’t miss: It’s made from just popcorn, sunflower oil, cane sugar, and sea salt for just over 100 calories. “Too good to be healthy!” exclaimed one tester.

Is kettle corn popcorn good for weight loss? Kettle corn has more calories per cup than regular popcorn, due to added sugar. This means kettle corn is not as good for weight loss compared to regular popcorn. However, you can still eat kettle corn on a diet if you’re mindful of portion sizes.

How many calories is kettle corn? – Related Asked Question

How many calories are in a handful of kettle corn?


Nutrition Facts
For a Serving Size of 1 oz (28g)
How many calories are in Kettle Corn Popcorn? Amount of calories in Kettle Corn Popcorn: Calories 140 Calories from Fat 54 (38.6%)
% Daily Value *
How much fat is in Kettle Corn Popcorn? Amount of fat in Kettle Corn Popcorn: Total Fat 6g

Is kettle corn a carb?

Sweet &amp, Salty Kettle Corn (17 chips) contains 20g total carbs, 20g net carbs, 4g fat, 1g protein, and 120 calories.

How many calories are in a bag of kettle corn in microwave popcorn?

This microwave popcorn is a family-favorite snack with 160 calories per serving.

How many calories are in Caramel Kettle Corn?

BOOMCHICKAPOP Caramel Kettle Corn

Calories 140
Calories from Fat 70

Does kettle corn have sugar?

Kettle corn is a sweet variety of popcorn that is typically mixed or seasoned with a light-colored refined sugar, salt, and oil. It was traditionally made in cast iron kettles, hence the name, but in modern times other types of pots and pans are used.

Is kettle corn healthier than popcorn?

I would recommend choosing homemade oil-popped popcorn over kettle corn. But remember, having kettle corn every once in a while is totally okay because all foods can fit in a healthy diet as long as you enjoy them in moderation. Popcorn is the go-to snack for every situation.

Is kettle corn healthier than butter?

Sure, huge amounts of butter is not exactly the healthy choice, but fats like butter are much more likely to satiate you than the pure sugar used to make kettle corn. Spoon University reports: In actuality, sugar is more likely to cause weight gain due to its addictive nature and high calorie count.

Is kettle corn different than popcorn?

Traditionally made kettle corn is cooked in a large iron kettle that has been oiled. Once popped, the popcorn is tossed with salt and sugar for a very unique flavor. Popcorn on the other hand is made from a special variety of corn that has been grown to burst open and puff due to heat exposure.

Does popcorn make you gain weight?

Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it. Bottom Line: Popcorn is high in fiber, relatively low in calories and has a low energy density. Eating it in moderation may help with weight loss.

Is popcorn good for losing belly fat?

A:With just over a gram of fiber, 1 gram of protein, and 6 carbohydrates, one cup of air-popped popcorn is the better belly fat fighter. It is cholesterol-free, virtually fat-free, and a filling five popped cups is just 100-150 calories.

Is popcorn fattening at night?

Popcorn: Popcorn is a complex carb, so it contains serotonin, which is a hormone that helps you relax. It’s a great snack to munch on in the evenings because you can have a lot of it (3 cups popped) for only 100 calories if you skip dousing it in butter.

Is Kettle Corn Keto?

Orville Redenbacher’s Kettle Corn Popcorn is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sucralose and palm oil.

How many calories are in a whole bag of kettle corn Act 2?

There are 210 calories in 1/2 bag (49.5 g) of Act II Kettle Corn.

Edit this Food.

Last updated 28 Jan 11 10:17 PM
Source FatSecret Platform API

How many carbs are in 1 cup of kettle corn?

Kettle Corn (1 cup, popped) contains 5g total carbs, 4.1g net carbs, 4.8g fat, 0.8g protein, and 64 calories.

How many carbs are in Caramel Kettle Corn?

Caramel Kettle Corn (1 serving) contains 35g total carbs, 31g net carbs, 8g fat, 3g protein, and 220 calories.

Is kettle a caramel?

Kettle corn is popcorn mixed with oil, sugar and salt, whereas caramel corn is made with butter and brown sugar and/or molasses to make a caramel coating. Kettle corn is the lighter of the two with fewer calories and a more subtle flavor.

Why is kettle corn so good?

Kettlecorn has a dominantly sweet flavor, with just a hint of salt noticeable to the palate. Adding sugar to your mix during the cooking process is essential to crafting that perfect blend of sweet and savory taste. It’s the flavor that has become a hallmark of kettle corn.

Is kettle corn hard to digest?

The human digestive tract cannot break down cellulose. Corn passes through your system undigested, as such, it can cause cramps, abdominal pain, and gas in the process.

Is kettle corn heart healthy?

When prepared without the excess salt and butter, popcorn can actually be a smart snack. The popular snack contains whole grains, fiber and antioxidant substances known as polyphenols, the same micronutrient that is found in fruits and vegetables.

Is caramel corn healthy?

That said, caramel popcorn makes for a less healthy snack than plain air-popped popcorn. While it’s high in calcium (19.9 milligrams per ounce) and vitamin A (200 International Units), it has a higher calorie count and 14 grams of sugar.

How many points is kettle corn?

Portion control — with no mess, no waste — just pure satisfaction. Healthy Pop Kettle Corn 3 SmartPoints® value per serving Enjoy handfuls of crispy kernels kissed with kinda sweet, kinda salty satisfaction.

Why is kettle corn different?

Kettle corn gets its name from its preferred method of preparation, which is in a cast-iron kettle. Another key difference is kettle corn’s use of sugar. Along with oil and salt, sugar is added to the kettle and requires constant stirring to avoid burning the sugar. A little bit more work for a little sweeter treat!

How much sugar is in kettle corn popcorn?

Amount per Serving

Amount/Serving %DV*
Dietary Fiber 2g 7%
Sugars 6g
Includes 6g Added Sugars 12%
Iron 0.50mg 2%

What is the healthiest popcorn?

9 Healthy Popcorn Brands

  • Eliza’s Organics Organic Microwave Butter Popcorn.
  • Act II Light Butter. …
  • SkinnyPop Sea Salt Microwave Popcorn. …
  • Pop Secret Homestyle. …
  • Angie’s Boom Chicka Pop Sea Salt Microwave Popcorn. …
  • Orville Redenbacher Simply Salted. …
  • Newman’s Own Sea Salt. …
  • Black Jewell Natural Popcorn. …

What type of corn is kettle corn?

Kettle corn is also made from regular popping corn. The difference is how it’s popped. Kettle corn is traditionally made in a large, iron kettle that has been oiled. The popcorn is popped before it is tossed with a little salt, and of course some sugar, to give it that addictive flavor.

Is kettle corn the same thing as caramel corn?

Caramel corn and kettle corn start out the same, but how they are cooked is what makes them different. Kettle corn is made in a large iron kettle that has been oiled while caramel corn is cooked like typical popcorn. Popcorn turns into caramel corn when the salt and caramel are added to the popped corn.

Is a kettle a flavor popcorn?

What flavor is kettle corn? Kettle corn is sweet and salty, it’s so addictive and is sure to please everyone! It’s a blend of white and brown sugar and salt and pleases those with a sweet tooth and those that prefer savory.

Is corn good for weight loss?

Corn is rich in fiber and plant compounds that may aid digestive and eye health. Yet, it’s high in starch, can spike blood sugar and may prevent weight loss when consumed in excess.

What should I stop eating to lose weight?

Here are 11 foods to avoid when you’re trying to lose weight.

  • French Fries and Potato Chips. Whole potatoes are healthy and filling, but french fries and potato chips are not. …
  • Sugary Drinks. …
  • White Bread. …
  • Candy Bars. …
  • Most Fruit Juices. …
  • Pastries, Cookies and Cakes. …
  • Some Types of Alcohol (Especially Beer) …
  • Ice Cream.

Is it OK to eat popcorn everyday?

If you’re eating microwave popcorn or movie theater popcorn every day, you might be taking in a lot of extra salt and calories, as well as potentially harmful chemicals and artificial ingredients. However, homemade popcorn that’s made with olive or avocado oil can be a healthy addition to your daily diet.

Is popcorn OK for abs?

Popcorn is a great flat-belly snack as long as you choose the air-popped version—you can eat a 3-cup portion for only 100 calories! Not only that, but popcorn is also a whole grain, and studies show that people who eat whole grains have less belly fat than those who eat refined grains.

How much popcorn can I eat on a diet?

Even on a low-carb diet, you can enjoy a few handfuls of popcorn without going overboard. The key is to pay close attention to the serving size and minimize added oil, butter, and salt.

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