How many calories is microwave popcorn?

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How many calories are in one microwave popcorn? A 100-gram bag of microwave popcorn contains between 424 and 557 calories. When popcorn is made without oil or butter and eaten in moderation, it’s a healthy, fiber-rich snack. However, eating a whole bag of microwave popcorn — particularly if it’s flavored with butter — won’t do your health any good.

Is microwave popcorn good for weight loss? Because of popcorn’s high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.

How many calories are in a handful of microwave popcorn? Popcorn is considered a whole grain food. There are about 30 grams of carbohydrates in a serving of popcorn. A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get from 2 tablespoons of unpopped kernels. A serving of air-popped popcorn contains about 120 to 150 calories.

How many calories are in a bag of Poppin microwave popcorn?

There are 126 calories in 1 mini bag (25 g) of Poppin Microwave Popcorn Butter Flavour.

Edit this Food.

Last updated 07 Aug 11 07:32 PM
Source FatSecret Platform API

How many calories is microwave popcorn? – Related Asked Question

Is popcorn good for weight loss?

Eating It May Help With Weight Loss

Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.

How many calories in a small bag of microwave popcorn?

Nutrition Facts

Calories 210 (878 kJ)
Cholesterol 0 mg 0%
Sodium 490 mg 20%
Total Carbohydrate 23 g 8%
Dietary Fiber 4 g 16%

Does popcorn increase belly fat?

Air-Popped Popcorn:

Popcorn is a great flat-belly snack as long as you choose the air-popped version—you can eat a 3-cup portion for only 100 calories! Not only that, but popcorn is also a whole grain, and studies show that people who eat whole grains have less belly fat than those who eat refined grains.

Is popcorn fattening at night?

Popcorn: Popcorn is a complex carb, so it contains serotonin, which is a hormone that helps you relax. It’s a great snack to munch on in the evenings because you can have a lot of it (3 cups popped) for only 100 calories if you skip dousing it in butter.

Is popcorn good for weight loss at night?

Eating popcorn is a great late night snack. It helped me consume fewer calories late at night. Actually, caloric deficit is the necessary in order to lose weight. We have to burn 3,500 calories in order to lose 1 pound of body weight.

How many calories in a bag of Pop Secret Homestyle microwave popcorn?


Product Name Calories
Double Butter Popcorn 2 tbsp unpopped 160
Extra Cheesy Popcorn 3 cups 150
Galactic Kettle Corn 1 bag unpopped 120
Homestyle Popcorn 1 bag unpopped 130

Is microwave popcorn Keto friendly?

Most types of sugary and mass-produced popcorn such as movie theatre popcorn, kettle corn, and microwave popcorn should be avoided on a standard ketogenic diet due to their high carbohydrate content and unhealthy additives. Homemade and popcorn made with healthier oil is much more keto-friendly.

How many calories are in a bag of Orville microwave popcorn?

Per 1 Bag Unpopped: 200 calories, 6 g sat fat (30% DV), 420 mg sodium (18% DV), 0 g total sugars. Gluten free.

How many calories are in a bag of microwave popcorn with butter?

Cost per serving calculator

Nutrition Facts
Serving Size: 32g Serving Size per Case: 84
Amount per Serving
Calories: 140 Calories from Fat: 60
% Daily Value*

How many calories are in a triple butter microwave popcorn?

There are 121 calories in 1 serving (25 g) of Poppin Microwave Popcorn Triple Butter Flavour Explosion.

Is Poppin microwave popcorn healthy?

Chemicals linked to cancer and popcorn lung have been removed from microwave popcorn in recent years. Even though some chemicals that remain in the packaging of these products may be questionable, eating microwave popcorn from time to time shouldn’t pose any health risks.

Is popcorn good for losing belly fat?

A:With just over a gram of fiber, 1 gram of protein, and 6 carbohydrates, one cup of air-popped popcorn is the better belly fat fighter. It is cholesterol-free, virtually fat-free, and a filling five popped cups is just 100-150 calories.

Is it OK to eat popcorn everyday?

If you’re eating microwave popcorn or movie theater popcorn every day, you might be taking in a lot of extra salt and calories, as well as potentially harmful chemicals and artificial ingredients. However, homemade popcorn that’s made with olive or avocado oil can be a healthy addition to your daily diet.

Is popcorn a low-calorie snack?

A: Popcorn can be a low-calorie, high-fiber snack. Three cups of air-popped popcorn (a portion the size of three typical adult fists) contain just 90 calories (along with practically zero sodium and nearly 4 grams of dietary fiber).

How many calories in a bag of popcorn no butter?

According to MyFitnessPal, a small popcorn, without butter, has 225 calories with 11 grams of fat. A large, without butter, clocks in at a whopping 1,030 calories and 41 grams of fat.

How many calories are in a mini bag of Orville Redenbacher butter popcorn?

There are 160 calories in 1 bag (42.5 g) of Orville Redenbacher’s Mini Bags Butter Popcorn.

How many calories are in a whole bag of Orville Redenbacher kettle popcorn?

Orville Redenbacher’s Kettle Corn Classic Bag

Calories 160
Calories from Fat 0

What food should I cut out to lose belly fat?

Foods to avoid in order to get rid of belly fat

  • Sugar. Refined sugar helps to raise the insulin level in the body which promotes the storage of fat. …
  • Aerated drinks. …
  • Dairy products. …
  • Meat. …
  • Alcohol. …
  • Carbohydrates. …
  • Fried foods. …
  • Excess salt.

What is the best popcorn to eat on a diet?

9 Healthy Popcorn Brands

  • Eliza’s Organics Organic Microwave Butter Popcorn.
  • Act II Light Butter. …
  • SkinnyPop Sea Salt Microwave Popcorn. …
  • Pop Secret Homestyle. …
  • Angie’s Boom Chicka Pop Sea Salt Microwave Popcorn. …
  • Orville Redenbacher Simply Salted. …
  • Newman’s Own Sea Salt. …
  • Black Jewell Natural Popcorn. …

What popcorn is good for weight loss?

The healthiest popcorn option is air-popped.

Sticking to this healthy way of making this delicious snack will lead to lots of health benefits that microwave or movie theater popcorn never would.

What burns fat while you sleep?

Instead, choose casein protein if you want to boost your overnight fat burning. Casein is a gradually digested protein that can take your body around six to eight hours to break down. This means your metabolism will be kept active throughout the night, and you’ll wake up feeling energetic instead of starving.

What should I eat at night to lose weight?

12 Best Bedtime Foods for Weight Loss

  • Greek Yogurt. Greek yogurt is like the MVP of yogurts, thanks to its high protein and low sugar content (in unsweetened varieties). …
  • Cherries. …
  • Peanut butter on whole grain bread. …
  • Protein shake. …
  • Cottage cheese. …
  • Turkey. …
  • Banana. …
  • Chocolate milk.

What is a healthy bedtime snack?

Whole, minimally processed foods like berries, kiwis, goji berries, edamame, pistachios, oatmeal, plain yogurt and eggs make easy, tasty and healthy late-night snacks. Many of these foods even contain sleep-supportive compounds, including tryptophan, serotonin, melatonin, magnesium and calcium.

Can I gain weight from eating before bed?

Instead, weight gain can be caused by bedtime snacking, which increases your caloric intake. Eating before bed can cause weight gain because of habits like eating while watching TV or consuming too many extra calories before bed.

Can I have popcorn on keto?

Back to the snack in question: The answer is yes, you can eat popcorn on a keto diet — but there are a few things to keep in mind. Once you figure out how many daily carbs your body can take in to remain in ketosis, you can divvy up your allotment however you like, but popcorn can easily fit in a ketogenic eating plan.

How many calories in a full bag of butter popcorn?

There are 491 calories in 1 bag of Buttered Popcorn Popped in Oil.

Other common serving sizes.

Serving Size Calories
1 bag 491
100 g 558
1 cup, unpopped, yields 1077

How many calories are in a bag of Pop Secret Homestyle butter popcorn?

The range given on the web for a single bag of Pop Secret Homestyle was from around 400-500 Calories or so.

How do you know how many calories are in popcorn?

All food labels base the calories, fat, carbohydrate, etc. on what they have called one serving. For your popcorn example, a serving size is three tablespoons or five cups popped, or one-third of the bag. 110 calories is for any of these measures, the whole bag contains 330 calories.

Is microwave popcorn high in carbs?

Microwavable popcorn has a pretty low total carbohydrate count. One cup of popcorn fresh out of the microwave contains 5-10 grams of carbs. *Most microwavable popcorn comes in bags of between 12 and 15 cups of popped popcorn.

Is popcorn a high carb food?

Popcorn is a whole grain and a good source of fiber. It is high in carbohydrates and can raise your blood sugar, especially if you eat a lot in one sitting.

What snack foods have no carbs?

Zero carb snacks

  • Cheese. Opt for skim cheeses if you’re looking for both a low-carb and low-fat option. …
  • Cheese crisps. …
  • Celery and canned salmon. …
  • Turkey and cheese roll-ups. …
  • Hard-boiled eggs. …
  • Chicken and mustard lettuce roll-ups. …
  • Roasted paneer, tofu or tempeh. …
  • Handful of pecans.

How many calories is a large movie theater popcorn with butter?

How Many Calories Are In Movie Theater Popcorn?

Food Item Calories Fat
Butter (large) 320 calories 35g
Butter (regular) 250 calories 28g
Butter (small) 190 calories 21g
Cinemark Popcorn

How many carbs are in 1 cup of microwave popcorn?

As popped 1 cup provides 0 g of total fat (0 g saturated fat), 0 g cholesterol, 35 mg sodium, 15 mg potassium, 3 g total carbohydrates (less than 1 g dietary fiber), and 0 g protein].

How many calories should I eat in a day?

It’s a common question many registered dietitians hear. The truth is, it’s not a one-size-fits-all answer. In general, the 2015-2020 Dietary Guidelines suggest that adults will likely need somewhere between 1,600 and 3,000 calories per day — a wide range.

How many calories are in Act 2 butter Lovers popcorn?

Cost per serving calculator

Nutrition Facts
Amount per Serving
Calories: 140 Calories from Fat: 60
% Daily Value*
Total Fat: 7 g 9%

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