fbpx

How many carbs are in teriyaki salmon?

Sharing is caring!

Nutrition Facts

Calories 233 (974 kJ)
Sodium 1242 mg 52%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 0.2 g 1%
Sugars 7.5 g

Is teriyaki high in carbs? The favorite choice for the term “Teriyaki Sauce” is 1 tablespoon of Teriyaki Sauce which has about 2.9 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Teriyaki Sauce is shown below.

How many calories are in a piece of teriyaki salmon? There are 357 calories in 1 fillet of Teriyaki Salmon.

How many calories are in baked teriyaki salmon?

* Percent Daily Values are based on a 2000 calorie diet.

Region: US.

Serving Ingredient Calories
5.44 oz salmon 318

How many carbs are in cooked salmon? According to the USDA National Nutrient Database, 3 ounces (oz) or approximately 85 grams (g) of cooked Atlantic salmon contains : 175 calories. 10.5 g of fat. 0 g of carbohydrate.

How many net carbs are in teriyaki sauce? Teriyaki Sauce (1 tbsp) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 21 calories.

How many carbs are in teriyaki salmon? – Related Asked Question

How many carbs are in teriyaki marinade?

Teriyaki Marinade &amp, Sauce (1 tbsp) contains 2g total carbs, 2g net carbs, 0g fat, 1g protein, and 15 calories.

How many calories are in teriyaki salmon and rice?

Teriyaki Salmon Rice Bowl (1 serving) contains 94g total carbs, 87g net carbs, 39g fat, 28g protein, and 820 calories.

How many calories are in a salmon teriyaki bento box?

Salmon Teriaki Bento Box With Rice (1 box) contains 34g total carbs, 34g net carbs, 13g fat, 23g protein, and 1143 calories.

How many calories are in chicken teriyaki?

There are 341 calories in 1 cup of Teriyaki Chicken.

How many calories in Wagamama salmon teriyaki soba?

There are 808 calories in 1 serving (597 g) of Wagamama Teriyaki Salmon Soba.

What do you serve with teriyaki salmon?

What To Serve With Teriyaki Salmon

  • Sticky Japanese rice (gohan) Gohan is an absolute must when it comes to what to serve with teriyaki salmon! …
  • 2. Japanese pickles. …
  • Steamed asparagus with lemon. …
  • Stir fried broccoli and mushrooms. …
  • Edamame and sweet potato hash. …
  • Fruity salsa. …
  • Garlic roast potatoes. …
  • Sesame noodles.

How many calories is in broccoli?

Percent Daily Values (%DV) are based on a 2,000 calorie diet

Vegetables Serving Size (gram weight/ ounce weight) Calories Sodium
(%DV)
Broccoli 1 medium stalk (148 g/5.3 oz) 45 3
Carrot 1 carrot, 7″ long, 1 1/4″ diameter (78 g/2.8 oz) 30 3
Cauliflower 1/6 medium head (99 g/3.5 oz) 25 1

How may salmon carbs?

Salmon is a naturally “zero carb” food. 100 grams of salmon contains 0 grams total carbs, and net carbs in salmon are also 0 grams per serving [*].

How many carbs are in grilled salmon?

Grilled Salmon (1 oz, boneless, raw (yield after cooking)) contains 0.1g total carbs, 0.1g net carbs, 1.7g fat, 5.6g protein, and 39 calories.

How many calories are in 4 oz of grilled salmon?

There are 158 calories in 4 ounces of boneless Cooked Salmon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many carbs are in Chinese teriyaki sauce?

Carbs. Most of the calories in teriyaki sauce come from carbohydrates. One tablespoon has 2.5g of carbohydrates.

Does chicken teriyaki have carbs?

Chicken teriyaki (1 cup) contains 3.8g total carbs, 3.7g net carbs, 16.3g fat, 65g protein, and 439 calories.

Is teriyaki OK for diabetics?

Teriyaki sauce contains added sweeteners, such as high fructose corn syrup, which means that the sugar in the dish is unhealthy added sugar. Soy and teriyaki are going to be salty. https://www.healthline.com/health/food-nutrition/diabetic-chicken-recipes There is a honey that diabetics can use.

How many carbs are in Kikkoman teriyaki sauce?

Nutrition Facts

Calories 15 (63 kJ)
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars 2 g
Protein 1 g

How much sodium is in Kikkoman teriyaki sauce?

See side panel for information about sodium &amp, other nutrients. Kikkoman less sodium teriyaki marinade &amp, sauce contains 310 mg of sodium per serving, compared to 610 mg in our regular teriyaki marinade &amp, sauce.

How many calories are in a chicken teriyaki bento box?

860 Calories

Fat 23 g
Carbs 120 g
Fiber 4 g
Protein 41 g

Sharing is caring!