Is jersey mike’s bad for you?

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Yup, it’s already unhealthier than Subway’s unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike’s might have an extra inch and a half on Subway, but that shouldn’t result in sandwiches that are so much unhealthier.

Is a Jersey Mike’s sandwich healthy? The healthiest sandwiches on Jersey Mike’s menu 19 BBQ Beef, both of which come in at 670 calories. If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories. If your concern lies with sodium intake, the best option for you is the No.

Does Jersey Mike’s use fresh meat? Today, it has more than 750 locations open and under development nationwide. Beef is roasted at restaurants nationwide, where subs are prepared with freshly sliced meats, cheeses and toppings. “Quality is very important to us and our customers,” says COO Manzo.

Does Jersey Mike’s use real bread? Authentic Jersey bread is the foundation of a sub above. We bake our bread fresh in our stores every day. Traditional white and whole wheat. It’s the only way to have a truly authentic Jersey Mike’s sub.

What is the healthiest sandwich chain?

Consider these six subs the true heroes.

  • Au Bon Pain. Best: Thai Chicken (three-seed roll, chicken, romaine lettuce, cucumbers, red onion, peanut sauce) …
  • Subway. Best: Roast Beef (6-inch Italian bread, roast beef, lettuce, tomato, onion, olives, pickles, mustard) …
  • Quiznos. …
  • Charley’s. …
  • Schlotzsky’s. …
  • Blimpie.

How many calories are in a Jersey Mike’s Cheesesteak? Jersey Mike’s Famous Phillys contain between 710-1420 calories, depending on your choice of sizes.

Is jersey mike’s bad for you? – Related Asked Question

How many calories are in a Jersey Mike’s sub?

There are 1120 calories in a Regular Club Sub from Jersey Mike’s. Most of those calories come from fat (62%).

Does Jersey Mike’s use chicken breast?

Jersey Mike’s Subs, known for its fresh sliced/fresh grilled subs, is introducing its new Oven Roasted Chicken Club nationwide today. The new Chicken Club, available for a limited time, features savory oven-roasted, extra lean, 98 percent fat free chicken breast sliced to order.

Does Jersey Mike’s have MSG?

Check out their authentic Jersey style sub sandwiches and feel good about eating it because their food doesn’t contain any MSG, Nitrates, Hormones or Preservatives.

What brand turkey does Jersey Mike’s use?

MANASQUAN, N.J. – Jersey Mike’s announced plans to serve turkey meat sourced from birds raised without antibiotics at more than 1,200 Jersey Mike’s locations across the United States.

What vinegar does Jersey Mike’s use?

Jersey Mikes Juice

Mikes Way means making a sandwich with onions, lettuce, tomatoes, spices, and a blend of olive oil and red wine vinegar that the restaurant calls “The Juice”.

How many calories are in Jersey Mike’s oil?

Nutrition Facts

Calories 125 (523 kJ)
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 0 g
Calcium 0 mg

Where does Jersey Mike’s meat come from?

“All of Jersey Mike’s pork comes from family farms in the United States where farmers care deeply about the welfare of their animals, raising them in a safe, nurturing environment,” said Kiersten Hafer, vice president of marketing for Clemens Food Group.

Are subs unhealthy?

One of the main reasons subs are often looked down on as part of a healthy diet is because of their potential for being highly caloric. For example, a large double Swiss prime rib sub from one well-known outlet comes in at 1,150 calories. A smaller 6-inch chipotle steak sub can contain as little as 300 calories.

Is Jersey Mike’s better than Jimmy Johns?

Jersey Mike’s is definitely a better place to get a sandwich, but if you are on the run it is more convenient to get Jimmy John’s. And although Jersey Mike’s is more fresh, and tastes better, it is still a sandwich, and it may not be worth it to go out of you way to get one.

How many calories are in a Jersey Mike’s Chicken Philly?

Jersey Mike’s Regular Chicken Philly Nutrition Facts

Serving Size 1 sandwich
Calories 660
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%

How much protein is in a Jersey Mike’s Philly Cheesesteak?

Nutrition Facts

Calories 640 (2678 kJ)
Sugars 8 g
Protein 41 g
Calcium 220 mg
Alcohol 0 g

Does Jersey Mike’s have avocado?

Toppings. Jersey Mike’s does not have any vegan cheese or proteins, but all of the following toppings are vegan-friendly: Avocado.

How many carbs are in a Jersey Mike’s Sub Tub?

Cold Subs

Cold Subs Calories Carbs (g)
Tub 540 10.78
2 Foot 5,300 381.71
Turkey &amp, Provolone
Mini 460 40.29

How many calories is a number 8 from Jersey Mike’s?

There are 570 calories in 1 tub (356 g) of Jersey Mike’s #8 Club Sub (in A Tub).

How many calories is a number 7 at Jersey Mike’s?

There are 530 calories in 1 sub (402 g) of Jersey Mike’s #7 Turkey Breast &amp, Provolone on Wheat (Regular).

How many calories are in a Jersey Mike’s 6 inch sub?

700 Calories

Fat 23 g
Carbs 66 g
Fiber 3 g
Protein 55 g

What is a 99 at Jersey Mike’s?

#99-The Big Kahuna Cheese Steak with Chipotle Mayo

Packed with grilled steak, grilled onions, peppers, mushrooms, jalapeños, American cheese and spicy chipotle mayo, this sandwich has everything you ever needed.

What is a Jersey Mike’s Tub?

All of the sandwiches offered at Jersey Mike’s can be ordered as a “Sub in a Tub.” As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. The amount of lettuce is enough to consider it a salad, for sure.

What is Jersey Mike’s most popular sub?

Turkey and Provolone

It’s one of Jersey Mike’s most popular subs for a reason. They use a lean turkey breast with no additives and flavorful provolone cheese. It’s not the lowest-calorie or lowest-sodium sub, but you get an extra five grams of satiating protein with this sub than the Ham and Provolone.

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