Low Calorie Crunchy Cauliflower

Ingredients :

• 1/2 Head of Cauliflower Florets
• 2 Cups Gluten Free Bread Crumbs /Panko Bread crunbs
• 1 tsp Taco Seasoning ( or your favorite blend )
• 2 Eggs – Beaten
• 1 Tsp Mustard
• oil spray
• 1 Tbs Creamed Horseradish
• Freshly Ground Sea Salt and Black Pepper

Dip

• 1/2 Cup Marinara Sauce
• 1 Tbs Creamed Horseradish

Directions :

Break cauliflower into florets.

Beat 2 eggs into a bowl and add 1 tsp mustard.

In a bowl with the breadcrumbs, add 1 tsp taco mix and seasoning.

Dip cauliflower into egg and then drop into breadcrumbs and coat.

Place on baking sheet covered in parchment paper and bake at 400F for 15-20 minutes. Turn half way through.

Heat marinara sauce and serve immediately.