Mango-Banana Cream Smoothie

Ingredients

• 1 mango, ripe but not too soft, peeled
• 1 frozen banana, pre-sliced
• ½ cup lite coconut milk
• ½ cup low fat milk
• ¼ teaspoon pure rum extract
• 8-10 ice cubes

Directions

Add the first five ingredients to a blender and blend until combined. Add ice and continue blending until smooth and creamy.

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories: 189
Total Fat: 5 g
Saturated Fats: 2 g
Trans Fats: 0 g
Cholesterol: 2 mg
Sodium: 46 mg
Carbohydrates: 36 g
Dietary fiber: 4 g
Sugars: 25 g
Protein: 4 g