With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial […]
6 Simple and Natural Remedies to support Asthma Read Post »
Ingredients : The chicken coating: 3-4 boneless chicken breasts salt + pepper 1 cup cornstarch 2 eggs, beaten 1/4 cup canola oil The sweet and sour sauce: 3/4 cup sugar 4 tbs ketchup 1/2 cup distilled white vinegar 1 tbs soy sauce 1 tsp garlic salt Instructions : Start by preheating your oven to 325
Sweet and Sour Chicken Read Post »
Ingredients : 2 boneless chicken breasts 1 tsp. olive oil 1 pizza dough (I used store bought and let it sit out for about 20 minutes) 8 oz. of shredded mozzarella cheese (I used part skim) 3 oz. of shredded cheddar cheese 1/2 cup of Franks Wing Sauce 1/3 cup of ranch or blue cheese
Buffalo Chicken Garbage Bread Read Post »
Ingredients 2 large bananas (can be a few days old for easier mashing) 1 cup quick-cooking oats HINT: This basic recipe tastes great on it’s own but you can also change it up by adding mix-ins of your choice here are some suggestions Milk, white or dark chocolate chips and a pinch of cinnamon (as
Two (yes that’s it) ingredient cookies Read Post »
This tea is delicious! It helps your thyroid work better, give it a try! Ingredients : 1 cup unsweetened 100% cranberry juice 7 cups purified water 1/2 tsp ground cinnamon 1/4 tsp ground ginger 1/4 tsp ground nutmeg 3/4 Cup fresh squeezed orange juice (approx 3 oranges) 1/4 Cup fresh squeezed lemon juice (approx1-2 lemons)
Miraculous thyroid drink Read Post »
Makes 4 1/2 dozen cookies Ingredients : 1 cup butter, room temperature 2/3 cup granulated sugar 1 cup brown sugar 1 tsp. vanilla 2 eggs 1 1/2 to 2 cups grated zucchini 2 1/2 cups whole wheat flour 2 tsp cinnamon 2 tsp baking powder 1/2 tsp salt 1 tsp soda 2 1/2 cups oats
Zucchini Oatmeal Cookies Read Post »
Ingredients 12 bacon strips, diced 1 loaf (1 pound) frozen bread dough, thawed 2 tablespoons olive oil, divided 1 cup (4 ounces) shredded part-skim mozzarella cheese 1 envelope (1 ounce) ranch salad dressing mix Directions In a large skillet, cook bacon over medium heat for 5 minutes or until partially cooked; drain on paper towels.
Ingredients: 1-1/4 cups water 1/3 cup shortening 1-1/2 cups all-purpose flour 4 eggs 3/4 cup finely chopped pepperoni (3 oz.) 3/4 cup finely shredded Romano or Parmesan cheese (3 oz.) 2 tablespoons chopped fresh parsley 1/8 teaspoon garlic powder 1/8 teaspoon pepper 1 jar pizza sauce Preparation: Grease 2 large baking sheets and set aside.
Pizza Puffs of Paradise Read Post »
