Scrambled Morning Wrap

Ingredients:

  • 2 cups sliced fresh mushrooms
  • 1 green pepper, finely chopped
  • 2 tsp. olive oil
  • 1 cup cholesterol-free egg product
  • 1/4 tsp. black pepper
  • 1/2 cup favorite chunky salsa
  • 4 flour tortillas (8 inch)

Directions:

Cook and stir vegetables in hot oil in large skillet on medium heat 3 to 4 min. or until peppers are crisp-tender.

Add egg product and black pepper; mix well. Cook 3 to 5 min. or until set, stirring frequently. Stir in salsa; simmer on low heat 2 min., stirring occasionally.

Spoon onto tortillas; roll up.

Makes 4 Servings

Nutritional Info Per Serving: Calories 240; Fat 8g; Cholesterol 0mg; Sodium 620mg;
Carbs 29g (Dietary Fiber 3g); Protein 13g

Exit mobile version