What is beef cheek meat?

Sharing is caring!

What Is a Beef Cheek? Beef cheeks are a cut from the facial area of the animal, around the muscle the cow uses to chew. There is a lot of sinews when these cuts first make it to the butcher shop where they trim the cuts down for a cleaner looking cut.

What does beef cheek meat taste like? So what do Beef Cheeks taste like? Especially from naturally raised Grass-fed and Grass-finished cattle, Beef Cheeks, once slow cooked are packed with very rich savory beef flavor notes with a unique super soft mouthfeel that cannot be replicated by any other cut of beef or any other meat for that matter.

Are beef cheeks tough meat? As its name suggests, beef cheeks are taken from the facial muscle of the cow. As it is a hard working muscle, beef cheeks are an often tougher cut of meat, which is why they lend themselves to slow cooking. Beef cheeks contain a fair amount of connective tissue known as collagen.

Is beef cheek expensive? Are beef cheeks an affordable cut? “They’re very affordable! They usually go for around $15 per kilo, which is a very good price for a cut like that. The outcome is similar to something worth $50 a kilo.”

What are beef cheeks similar to? If you need a substitute for beef cheeks then use beef short ribs, oxtail, brisket, or Osso Bucco. They all offer meaty, beef flavor and are extremely moist and tender. For those wanting a non-beef replacement, try lamb shanks.

Is beef cheek healthy? Not only are they healthier than many traditional and familiar beef cuts, cheeks pack a ton of flavor! Let’s take a deeper look at what makes this cut so versatile and delicious. Cows love to chew! Unlike other mammals, cows have the unique ability to digest cellulose, or plant fibers such as those found in grass.

What is beef cheek meat? – Related Asked Question

Is Ox cheek the same as beef cheek?

Ox cheek, also referred to as beef cheek, is a cut of beef that comes from the cheek muscles of a cow. It has as much rich and delicious taste as ox tail so is a great option for stews and casseroles. Its full taste is usually because it’s an extremely strong and well-worked muscle over the cow’s lifetime.

Can you overcook beef cheek?

there isn’t a limit – you can’t actually over cook them.

Is beef cheek tender?

Beef Cheeks are the cheek muscle of cows and they are a very tough cut of meat that needs to be cooked long and slow to make it tender. It absorbs the flavours of braising liquid well and when you cut into it, it is stringy, almost like pulled pork.

How do you cut beef cheeks?

You trim beef cheeks by laying the meat flat on a cutting board and trimming one side at a time. Place the knife at an upward angle, cutting away from your body as you pass the blade between the meat and the fatty tissue. Do the same to the other side, then trim around the edges.

What’s the cheapest cut of steak?

11 low cost beef cuts for budget friendly meals

  • top round steak (aka london broil) The London Broil is a thick and versatile cut. …
  • top round roast. …
  • sirloin tip steak. …
  • eye of round steak. …
  • bottom round steak. …
  • bottom round roast. …
  • Arm chuck roast. …
  • top blade steak.

What cut of beef is best for slow cooking?

The best cuts of beef for slow cooking

  • Chuck. Chuck steak was practically designed for slow cooking. …
  • Skirt. A thin, long and versatile cut that tends to be reserved for slow cooking, skirt steak comes from the cow’s diaphragm muscles. …
  • Shin. …
  • Silverside. …
  • Brisket. …
  • Oxtail.

What is cheek meat called?

Barbaco is a traditional way of cooking meat over an open fire in a pit and beef cheeks make delicious tacos. If you’ve never had beef cheek meat before, it literally is the meat from the cheek of a beef animal. The meat is very flavorful and has plenty of intramuscular marbling to keep the meat fall apart tender.

Can you use chuck steak instead of Beef Cheeks?

Chuck is a great option for a beef cheek substitute because of how available and cheap it is. You can find chuck in every grocery store. When cooked low and slow, it becomes melt-in-your mouth tender. Chuck is underrated in its versatility, because you can use it in almost any braising recipe.

How do you cook veal cheeks?

Warm the olive oil in a large heavy-bottomed saucepan over medium heat. Add the veal cheeks and sear for 2 to 3 minutes on each side, or until evenly browned. Remove the cheeks and set aside. Immediately add the solids from the marinade and cook for 2 to 3 minutes, or just until they begin to soften and caramelize.

What part of the cow is ox cheek?

What Is a Beef Cheek? Beef cheeks are a cut from the facial area of the animal, around the muscle the cow uses to chew. There is a lot of sinews when these cuts first make it to the butcher shop where they trim the cuts down for a cleaner looking cut.

Is ox cheek good eating?

The cheek meat really is some of the best meat on the animal — be it halibut or a pig. An often overlooked cut, cheeks are where it’s at. Cheek meat, the small cut of meat in the hollow of an animal’s cheek (if that wasn’t already obvious enough) is uniquely lean and tender.

How much are beef cheeks per kilo?

Revered for taste and tenderness when braised or slow cooked. We trim all outside fat but leave the silver skin on so they hold together while cooking and maintain their gelatinous qualities.

Grass Fed Beef Cheeks.


What temp do you cook beef cheeks?


  1. Preheat oven to 180ºC (160º fan-forced). Pat beef dry with paper towel and place in a large snap lock bag. …
  2. Heat half the oil in a large ovenproof casserole dish over medium heat. …
  3. Cook in oven for 2¼ -2½ hours or until tender. …
  4. Serve beef cheeks with steamed vegetables and polenta.

How do you cook beef cheeks in offset smoker?

Place the well-seasoned cheeks in a smoker at 275f, and cook for approximately 5 hours until you reach an internal temperature of 210f. At this temperature, they can be either pulled or sliced.

How do you reheat beef cheeks?

Sprinkle beef with a little water or stock to prevent it drying out. Cover with a microwave lid or microwave-safe plastic wrap to trap steam and keep the meal moist. Place plate towards the outside of the microwave turntable. Reheat meal for 2 minutes on high, and then stand for 1 minute.

How much do beef cheeks cost per pound?

Beef Cheeks usually run in . 5 – 1.75 pound packages. Final cost is $8.50/lb.

How much does a beef cheek weigh?

The average beef cheek weighs in at around 200 grams which for a low and slow smoking cut is very much on the small side, however beef cheeks have a secret weapon against drying out: collagen.

What is barbacoa meat made from?

barbacoa, (Spanish: “barbecue”) a method of cooking meat that originated in Mexico, the term also can refer to the meat itself. Traditionally, lamb or goat is slow roasted for several hours in a pit that is topped with maguey leaves.

Sharing is caring!