Ingredients: 1 4-serving-size package fat-free, chocolate instant pudding mix 2 cups fat-free milk 1/2 cup frozen light whipped dessert topping, thawed 1/4 cup unsalted peanuts, coarsely chopped 1/4 cup tiny marshmallows Directions: 1. Prepare pudding mix according to package directions using the fat-free milk. Remove 3/4 cup of the pudding and place in a small […]
Rocky Road Parfaits Read Post »
Ingredients: Nonstick cooking spray 2 16 ounce package frozen whole kernel corn 2 cups chopped red and/or green sweet pepper 1 cup chopped onion (1 large) 1 tablespoon butter or margarine 1/4 teaspoon black pepper 1 10 3/4 ounce can condensed cream of celery soup 1 8 ounce tub cream cheese spread with chive and
Creamed Corn Casserole Read Post »
Ingredients: 1 two pound bag, frozen hash browns, frozen 1 medium-sized onion, chopped finely 6 tablespoons margarine, melted 1 pound low-fat sour cream 8 ounces low-fat Cheddar or Colby cheese, shredded 1 can (10.5 ounce) low sodium cream of chicken soup 4 tablespoons margarine, melted cornflakes, crushed if desired Directions: Preheat oven to 350 degrees
Cracker Barrel Hashbrown Casserole Read Post »
8 SmartPoints Per Serving Ingredients: 1/2 cup chopped onion (1 medium) 1 tablespoon olive oil 1 6.9 ounce package chicken-flavored rice and vermicelli mix 1 14 ounce can chicken broth 2 cups water 2 cups chopped cooked chicken or turkey 1 cup chopped seeded tomatoes (2 medium) 3 tablespoons canned diced green chile peppers, drained
Tex-Mex Chicken Casserole Read Post »
Ingredients: 1/4 cup chopped onion 1 clove garlic, minced 1 tablespoon cooking oil 1 14-1/2-ounce can tomatoes, cut up 1 8-ounce can tomato sauce 1 teaspoon sugar 1 teaspoon dried oregano, crushed 1/4 teaspoon dried thyme, crushed 1 small bay leaf 8 dried manicotti shells 2 beaten eggs 2 cups shredded mozzarella cheese (8 ounces)
Three Cheese Manicotti Casserole Read Post »
Ingredients : 3 pounds sweet potatoes* 1 1/2 Tbsp. sunflower oil salt and peppe Instructions : 1. Scrub sweet potatoes and slice into 3/4″ slices. You may peel them before slicing, but if scrubbed well it is not necessary. Place in a bowl, drizzle with sunflower oil and season with salt and pepper. Toss the
Low Roasted Sweet Potatoes Read Post »
Having a stuffy nose can be highly unpleasant, and is most often a result of colds, allergies, and even weather changes. However, before you turn to medications, you should know that you can relieve the stuffy nose, ears, or a stuffy head by pressing one pressure point. These methods will actually draw the fluid from
DIY: How To Clear Your Sinuses in Seconds Using Nothing but Your Fingers Read Post »
The Amish people have used the black healing salve for centuries. They called it “Hilla schemer” or the “healing smear,” and used it to eliminate toxins and foreign objects from the skin, like wooden or metal splinters. It is a mixture of wax, essential oils, and tar, or activated charcoal, and it effectively detoxifies the
