Have you been sleeping well? How many hours do you sleep on a daily basis? Sleep is important no matter what age you are. It is a common misconception that only children needs enough sleep and adults can go about not having enough sleep on a daily basis. Without enough sleep, a person’s body will […]
Put These 5 Plants in your Bedroom and You’ll Surely Have Better Sleep Read Post »
If You are Drinking Soy Milk, then Stop Right Now! Soy milk is a beverage that some people binge on, especially people who are into sports and other rigorous exercises. Some claims that soy milk can help in the energy and muscle strength and growth. Soy milk is also used by people who are lactose
If You are Drinking Soy Milk, then Stop Right Now! Read Post »
If you have eaten bitter melon before, you will agree that it can be the worst-tasting vegetable you’ve ever tasted. As the name implies, it is a vegetable that’s bitter than any coffee or medicine, and is part of the Cucurbitaceae or gourd family. This means bitter melon is a cousin of the sweet and
Bitter Melon: Forget the Bitterness and Savor Its Benefits Read Post »
Rice is a staple food in many countries, especially in Asia and parts of Middle East. This whole grain is never out of the picture in the everyday meals and eating without it can be unsatisfactory for many. Rice is heavy and can make a person feel full with just a single serving. However, this
Why You Need to Skip the Rice to Stop Diabetes Read Post »
Serves 6 Ingredients 18 oz box angel food cake mix 20 oz can crushed pineapple Directions Stir pineapple into dry cake mix. Pour into greased muffin tin or angel food pan. Bake per package directions.
Pineapple Angel Food Cake Read Post »
Ingredients: 1 1/2 cups sifted cake flour 2 cups sugar 14 egg whites, at room temperature 1 pinch salt 1 teaspoon cream of tartar 1 teaspoon vanilla extract 1 teaspoon lemon extract 3 tablespoons lemon juice Lemon Glaze Icing 1 3/4 cups confectioners’ sugar 4 -5 tablespoons fresh lemon juice Directions: 1. Preheat oven to
Lemon Angel Food Cake Read Post »
Ingredients: 1 pkg. (1.0 oz.) Jell-O vanilla fat free sugar free instant pudding 1-1/2 cups cold fat-free milk 1 cup thawed cool whip lite whipped topping, divided 1 prepared round angel food cake (10 oz.), cut horizontally into 3 layers 1 square Semi-Sweet Chocolate, chopped Directions: Beat pudding mix and milk in medium bowl with
Ingredients: 1 box cake mix – white preferably, but yellow is okay 1 can (12 oz.) Diet Sprite or Sprite Zero 1 cup fat free sour cream 1 cup shredded coconut 1 cup Splenda (granular) 1 1/2 cups Cool Whip Free Directions: It is best to begin to prepare this cake a few days before
Best Coconut Cake Recipe `EVER` Read Post »
We all know that lemons are one of the healthiest foods on Earth, and this beneficial citrus fruit offers miraculous health benefits. It boosts the immune system and cures numerous diseases and health conditions. Yet, lemons must be organic in order to supply the body with its countless nutrients. You can buy organic lemons from
Here’s How To Grow Your Own Lemon Tree At Home Read Post »
According to Nourish, reflexology is the practice of massaging the feet to stimulate certain nerve endings. These nerve endings correspond to organs and zones in the body, so you can match your massage to your baby’s ailments. Keep reading the key points to massage for your baby. Before beginning the massage, Natural Transition recommend relaxing
Calm down a fussy baby instantly by massaging these 7 points Read Post »
