Grilled Shrimp Remoulade

Ingredients:

Remoulade Sauce

• 1/4 cup reduced-fat mayonnaise
• 1/4 cup low-fat plain yogurt
• 1 tablespoon chopped flat-leaf parsley
• 1 teaspoon Dijon mustard
• 1/4 teaspoon hot sauce, such as

Shrimp

• 2 teaspoons ground cumin
• 2 teaspoons paprika
• 1 teaspoon ground coriander
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/8 teaspoon freshly ground pepper
• 36 raw shrimp, peeled and deveined (about 1 pound)

Directions:

To prepare sauce: Mix mayonnaise, yogurt, parsley, mustard and hot sauce in a small bowl. Cover and refrigerate.

Preheat grill to high.

To prepare shrimp: Combine cumin, paprika, coriander, garlic powder, salt and pepper in a large bowl. Add shrimp and toss to coat with spices. Thread the shrimp onto four 12-inch skewers. Oil the grill rack (see Tip). Grill the shrimp until just cooked through, about 3 minutes per side. Carefully remove the shrimp from the skewers. Serve immediately, with the sauce.

Makes 4 Equal Servings

Nutritional Information:
114 calories; 5 g fat; 101 mg cholesterol; 4 g carbs; 0 g added sugars; 12 g protein;
1 g fiber; 379 mg sodium