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Grilled Chicken Wrap

These grilled chicken wraps are a speedy, flavor-packed lunch or picnic option. Seasoned, grilled chicken is paired with crisp iceberg, melted cheese, and a drizzle of ranch, then warmed until lightly toasted—ready in about 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings

Equipment

  • grill or skillet
  • knife

Ingredients
  

For the Chicken:

  • 2 chicken breasts (boneless, skinless) sliced into cutlets (about 650 g total)
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon garlic granules
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 1 tablespoon olive oil for frying; optional if using an outdoor grill

For Assembly:

  • 4 flour tortilla wraps large
  • 4 leaves iceberg lettuce large leaves
  • 1 cup cheddar or mozzarella cheese shredded
  • 1/2 cup ranch dressing

Instructions
 

  • Gather ingredients and prepare a clean workspace. Pat chicken cutlets dry and have seasonings measured and ready.

For the Chicken:

  • Sprinkle smoked paprika, chili powder, garlic granules, salt, and ground black pepper evenly over both sides of the chicken cutlets, pressing the spices lightly so they adhere.
  • Heat a skillet over medium-high heat with the olive oil, or preheat your grill to medium-high. If using a pan, wait until the oil shimmers before adding chicken.
  • Cook the seasoned cutlets 4–6 minutes per side (depending on thickness) until fully cooked through; the internal temperature should reach 165°F (75°C).
  • Remove the chicken from heat and let it rest on a plate for about 5 minutes so juices redistribute before slicing.

Assemble and Finish:

  • Slice the rested chicken into strips or bite-sized pieces.
  • On each tortilla, place a lettuce leaf, add the sliced chicken, sprinkle with shredded cheese, and drizzle with ranch dressing. Roll or fold the tortilla to enclose the filling.
  • Lightly oil a grill or skillet and toast each assembled wrap 1–2 minutes per side until warmed through and cheese softens. Remove, cut in half, and serve immediately.