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3 Ingredient Bagel

This 3 Ingredient Bagel recipe will make you say goodbye to the real thing. Made with only non-fat Greek yogurt and self-rising flour, this healthy and simple alternative, will have you coming back for more.


  • 1 cup non-fat greek yogurt strained
  • 1 cup all-purpose flour
  • 1 egg whisked for egg wash
  • Trader Joes Everything But the Bagel seasoning for topping
  • Ground Cinnamon for topping


  • Add greek yogurt, all-purpose flour, baking powder, salt, in a bowl
  • Knead until the texture become a dough-like consistency
  • Add more flour if the texture is very sticky
  • Remove mixture from bowl and form a ball-like shape, cutting into 3-4 pieces
  • Roll each section of dough into a rope, then form a circle and pinch the ends together to form the bagel
  • Add the bagels onto cookie sheet with parchment paper
  • In a bowl, whisk one egg and brush egg wash on top of each bagel
  • Season with your desired toppings
  • Place in oven for 27 minutes on 350 degrees, or until golden brown and thoroughly cooked
  • Remove, let bagels cool and enjoy!