Who says you need to compromise taste for health? Especially for individuals managing diabetes, finding the perfect sweet indulgence that won’t affect your blood sugar can be quite a challenge. Well, fret no more! This Diabetic No-Bake Sugar Free Strawberry Cheesecake is the epitome of guilt-free pleasure. Bursting with the natural sweetness of strawberries and a creamy, velvety cheesecake texture, it’s a dream come true for anyone craving a luscious dessert without worrying about sugar content. Plus, the no-bake feature makes it incredibly easy to prepare!
How to Prepare Diabetic No-Bake Sugar Free Strawberry Cheesecake
The best part about this recipe is its simplicity and flexibility. The no-bake aspect not only saves time but also ensures that the texture remains light and airy, as opposed to the denseness that sometimes comes with baked cheesecakes. Also, the use of sugar-free instant pudding mix guarantees the same indulgent taste without the sugar overload. Let’s dive into the ingredients and directions!
Ingredients for Diabetic No-Bake Sugar Free Strawberry Cheesecake
- 3/4 cup graham cracker crumbs
- 3 tablespoons butter, melted
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 (8 ounce) package cream cheese, softened
- 1 1/2 cups milk
- 1 (1 ounce) package cheesecake flavor sugar-free instant pudding mix
- 2 pints fresh strawberries, sliced
Directions for Diabetic No-Bake Sugar Free Strawberry Cheesecake
- Mix together graham cracker crumbs, melted butter, cinnamon, and nutmeg in a bowl.
- Press the mixture into an 8-inch pie dish. Refrigerate while making the filling.
- Beat cream cheese in a mixing bowl with an electric mixer on medium speed until softened. Reduce the speed to low, and gradually beat in milk, a little at a time (the mixture will be watery). Use a rubber spatula to scrape cream cheese from the sides of the bowl if necessary.
- Beat in pudding mix until the filling is thick and smooth.
- Spoon half of the cream cheese filling into the bottom of the graham cracker crust.
- Spread half the strawberries over the filling.
- Repeat the cheesecake layer and strawberry layer.
- Chill the pie in the refrigerator until set and cold, at least 1 hour.
Tips for the Perfect Cheesecake
- Use full-fat cream cheese for a creamier texture. While this adds a few more calories, it enhances the taste significantly.
- Be patient while adding the milk. Adding it gradually ensures a smoother consistency.
- You can substitute almond milk or any other milk alternative for a lighter version.
- Consider garnishing with some mint leaves or a sprinkle of lemon zest to add an extra layer of flavor.
- Allow the cheesecake to chill for a longer time for the best results. Overnight chilling is ideal.
- Use fresh, ripe strawberries for the natural sweetness and vibrant color.
Can I use frozen strawberries instead of fresh ones?
Yes, you can use frozen strawberries, but make sure to thaw them before using. Keep in mind that frozen strawberries might release more water, which could affect the texture of the cheesecake.
Is there a substitute for graham cracker crumbs?
You can use almond flour or crushed nuts as a low-carb alternative to graham cracker crumbs. This can also add a different texture and flavor to the crust.
Can I use a different flavor of sugar-free instant pudding mix?
Absolutely! You can experiment with different flavors like vanilla, chocolate, or lemon to add a twist to the classic strawberry cheesecake.
How can I store the cheesecake?
Store the cheesecake in an airtight container in the refrigerator. It’s best to consume it within 3-4 days for optimal freshness. You can also freeze it for longer storage, but be sure to wrap it well to avoid freezer burn.
Can I make this cheesecake lactose-free?
Yes, you can make it lactose-free by using lactose-free milk and a lactose-free cream cheese alternative.
Is this cheesecake gluten-free?
No, the graham cracker crumbs contain gluten. However, you can easily make this recipe gluten-free by using gluten-free graham crackers or almond flour for the crust.
Diabetic No-Bake Sugar Free Strawberry Cheesecake
Ingredients
- 3/4 cup graham cracker crumbs
- 3 tablespoons butter melted
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 8 ounce package cream cheese, softened
- 1 1/2 cups milk
- 1 1 ounce package cheesecake flavor sugar-free instant pudding mix
- 2 pints fresh strawberries sliced
Instructions
- Mix together graham cracker crumbs, melted butter, cinnamon, and nutmeg in a bowl.
- Press the mixture into an 8-inch pie dish. Refrigerate while making filling.
- Beat cream cheese in a mixing bowl with an electric mixer on medium speed until softened. reduce the speed to low, and gradually beat in milk, a little at a time (mixture will be watery). Use a rubber spatula to scrape cream cheese from the sides of the bowl, if necessary.
- Beat in pudding mix until the filling is thick and smooth.
- Spoon half of the cream cheese filling into the bottom of the graham cracker crust.
- Spread half the strawberries over the filling.
- Repeat cheesecake layer and strawberry layer.
- Chill pie in refrigerator until set and cold, at least 1 hour.
