How To Quit Drinking Soda
One of the assignments in my nutrition class last semester was to make an 8-week behavioral change related to my…Click here to read more
Health & Beauty
Do you want to clear away toxins with one simple step? Try the 7 Cleanses You Can
When you eat foods from restaurants, canned goods and other store bought foods sometimes these aren’t all that healthy for…Click here to read more
12 Foods You Should Only Buy Organic
Living in healthy ways is not as difficult as it may seem. However, sometimes you may find it difficult to…Click here to read more
How Can You Take Off Acrylic Nails At Home Without Acetone?
If you are thinking How to Remove Acrylic Nails then the best solution for removing acrylic nails is to go…Click here to read more
Homemade Whitening Toothpaste
What? Whitening? That toothpaste looks BLACK! Yes, it’s black. Yes, it also WHITENS your teeth! After a while, all the…Click here to read more
The 11 Best Vitamins for the Keto Diet
While you focus on fats for keto, don’t forget that there are a number of vitamins you need to be…Click here to read more
4 Homemade Skin, Hair and Body Conditioners
There are so many good alternatives for personal, skin, hair and body care that you can make straight from your…Click here to read more
The 12 Dirtiest Foods
Do you really know what you’re eating? Do you know what the twelve dirtiest foods are? Do you wonder if…Click here to read more
Say Goodbye To Migraine Headaches
Migraine headaches are not an illness themselves, but rather a symptom of an imbalance. Headaches in general are a symptom of…Click here to read more
What To Eat When You’re Pregnant
When I was pregnant with Ruby, even though we were meeting with a home birth midwife, for the first 2/3’s…Click here to read more