Health & Beauty

One of the assignments in my nutrition class last semester was to make an 8-week behavioral change related to my […]

When you eat foods from restaurants, canned goods and other store bought foods sometimes these aren’t all that healthy for

Living in healthy ways is not as difficult as it may seem. However, sometimes you may find it difficult to

If you are thinking How to Remove Acrylic Nails then the best solution for removing acrylic nails is to go

What? Whitening? That toothpaste looks BLACK! Yes, it’s black. Yes, it also WHITENS your teeth! After a while, all the

While you focus on fats for keto, don’t forget that there are a number of vitamins you need to be

There are so many good alternatives for personal, skin, hair and body care that you can make straight from your

Do you really know what you’re eating? Do you know what the twelve dirtiest foods are? Do you wonder if

Migraine headaches are not an illness themselves, but rather a symptom of an imbalance. Headaches in general are a symptom of