Healthy Cookie Dough Dip (low fat, low sugar)

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Since last night I am in heaven!

I do have late-night cravings almost every night. Not because I don’t eat enough during the day (trust me I DO eat more than enough), but because I’m just so used to eating sweets after dinner since my childhood.

But of course the older you get, the more you have to watch your shape and it’s kinda hard to find something sweet, that won’t ruin it.

This cookie dough dip is amazing, because it’s made out of chickpeas and I can eat the whole bowl together with my husband (he knows he has to be very fast, or I’ll eat it alone)

We couldn’t taste the chickpeas at all, it’s just like normal cookie dough and served with some fat free pretzels or an apple it just makes my night!


  • 1 can chickpeas
  • ¼ cup milk
  • 2 tablespoons peanut butter
  • 2 tablespoons cream cheese, fat reduced
  • ¼ cup old-fashioned oats
  • 2 packages stevia (you can substitute with ¼ cup brown sugar)
  • 2 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • ⅓ cup chocolate chips


Bring all ingredients besides the chocolate chips together in a food processor and blend until really smooth

Fold in chocolate chips

Serve with Pretzels or fruit or vegetables


If you don’t have a food processor, like me, you can also do it with a blender, it just takes longer and you might need to scratch the sides down several times, to make sure all the chickpeas get mashed

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