The knee is one of the most important joints in our skeleton. Thanks to it, the femur, fibula and patella remain together and can slide to generate different movements such as running, walking, stooping, sitting and a host of movements that we make in everyday life.
The wear of the knees can bring different discomforts; The most common are pain and inflammation, but it can also lead to loss of mobility. Hence the importance of treating it early. If we do so, we can avoid worse and perhaps even irreparable damage to the joint.
Knee pain: Eliminate forever with a natural recipe
If you want to eliminate knee pain without using more drugs, you can not stop reading this article.
Due to how useful it is, it is very frequent that this joint is wearing away; Especially the elderly can experience this wear. Fortunately, there are ingredients that nature provides to help us relieve pain on our knees without the need for medication and only with 2 eggs.
On the other hand, we must take into account that this articulation supports 80% of the weight of our body. Therefore, its wear is not uncommon; in fact, over time it is normal for this to happen to a certain degree. Other factors that can significantly affect the wear of this joint are: overweight, injuries, excessive effort, arthritis, arthritis or some fall.
Next we will show you how to get rid of knee pain quickly and easily with a powerful natural remedy :
Remedy to relieve knee pain
To prepare this remedy you will need:
To prepare this remedy you will need:
-An egg yolk
-Two teaspoons of salt.
-An elastic bandage
Preparation method:
Beat the yolk and then add the salt and mix well.
Mode of use:
-Lower a cotton with the mixture and place it on your sore knee, use the elastic bandage to hold the cotton.
– Leave the cotton for two hours on the knee and then you can remove it.
-Apply these compresses at least 4 times during the day.
How this remedy works:
Salt has a high magnesium content. Being absorbed through the skin helps reduce inflammation in the area causing the pain to subside.
The egg yolk, on the other hand, has a high content of proteins and minerals that are able to penetrate our skin and strengthen the tissues, ligaments and bones of the area.
recommendations:
Another useful way to relieve pain in the knees is by placing an ice pack in the area. You can apply ice on your affected knee 4 or 5 times a day. With this you can complement the previous treatment.
Also, you can gently massage the knee with mustard essential oil. Mustard is a spice that has proven to be very effective in improving circulation. By activating circulation in the area, this will help relieve inflammation and therefore the pain will disappear.
credit :Â improvehealth.info
