Healthy or Unhealthy? Foreman grills cook food without added fat and they reduce the amount of melted fat surrounding meat or poultry as it is cooking, versus skillet or oven preparation. This method reduces overall calories and saturated fat content by allowing the grease to drain off. Are burgers on the George Foreman grill healthy?…→Continue reading←
In fact, because of the nutritious qualities of balut, Filipino parents consider it to be a superfood that is good for the brain. One egg boasts 188 calories, 13.7 grams of protein, 14.2 grams of fat, 116 milligrams of calcium, and 2.1 milligrams of iron. Why you should not eat balut? Balut yolk is high…→Continue reading←
It’s made with corn syrup, which caused a bit of controversy during the 2019 Super Bowl, and it just doesn’t taste great. Coors Light may have been the second best selling beer in the country in 2018, but that doesn’t mean you have to buy it. How bad is Coors Light? A basic 12-ounce can…→Continue reading←
More to the point, actually drinking even unadulterated Kool-Aid , now marketed disproportionately toward minorities in our health-conscious era, still isn’t very good for you. “Long-term consumption may increase the risk of obesity, diabetes, and even cancer,” says Isitbadforyou.com. Why is Kool-Aid bad for kids? Capri-Sun and Kool-Aid are among 30 drinks that contain less…→Continue reading←
Petersburg, Tampa and Zephyrhills. The results were consistent: The municipal waters contained higher levels of harmful contaminants and metals than their bottled counterparts. Beyond the science, things get murky. Is Zephyrhills good drinking water? We are pleased to report that our drinking water meets all federal and state requirements. If you have any questions about…→Continue reading←
Some chicken nugget recipes are worse for your health than others, but even at the best of times, these products are not considered healthy foods. Chicken nuggets tend to have a lot of sodium, with one restaurant’s serving of six nuggets found to contain around a quarter of the daily recommended intake. How bad are…→Continue reading←
The average coffee shop blueberry muffin is hardly what you’d call a health food: It’s got almost 470 calories—nearly double what you’d get from a chocolate frosted donut—and most of those calories come from refined carbohydrates, primarily white flour and sugar. Is a blueberry muffin bad? “Blueberry muffins are not a healthy snack option and…→Continue reading←
There is no nutritional difference between fresh and frozen chicken. Pat yourself on the back for getting a helping of nutritious protein! So, pick up your frozen fruits, veggies and chicken in the freezer aisle! Why is frozen chicken not good? Not All Freezing is the Same While it is true that frozen chicken might…→Continue reading←
Thus, sugar and high-fructose corn syrup are exactly the same from a health perspective. Many studies show that sugar and high-fructose corn syrup have similar effects on health and metabolism. Both are harmful when consumed in excess. Is corn syrup worse than high-fructose corn syrup? And are they both equally bad for you? The short…→Continue reading←
While it is common to add raw lettuce to several dishes, such as salads, it is actually not a bad idea to cook lettuce. As a piece by Delish explains, lettuce when cooked can taste even better. The types that often react best with heat are romaine lettuce and endive. Is it okay to cook…→Continue reading←
