What percent greek yogurt is the healthiest?
But if you’d like to keep an eye on your daily fat intake, Balk recommends switching off between 0% and…Click here to read more
But if you’d like to keep an eye on your daily fat intake, Balk recommends switching off between 0% and…Click here to read more
Due to its slightly acidic nature, regular yogurt has a slightly sour taste, however, it’s still slightly sweeter than Greek…Click here to read more
Here a few things to note about smoothie recipes with yogurt: Use plain, unflavored yogurt. Flavored yogurts have added sugars…Click here to read more
It’s one of the healthiest yogurt brands out there. I use this to make fruit parfaits. It’s non-GMO and it…Click here to read more
One serving of these yogurt-covered pretzels at Costco is about 6 and contains 140 calories, 6 grams of fat, 4.5…Click here to read more
Some of the total sugar in these flavored yogurts comes naturally (Chobani plain/unflavored version has 4 grams of total sugar)….Click here to read more
There are plenty of reasons to incorporate plain, lowfat Greek yogurt into your diet. Ounce-for-ounce, it has more than twice…Click here to read more
What does it mean when a product says it’s dairy-free? “Dairy-free means that a product does not contain milk or…Click here to read more
siggi’s lowfat yogurts have an average 1g/oz compared to the leading Greek yogurt brand’s average of 2.5g/oz sugar. On average,…Click here to read more
But what’s the difference? Greek yogurt is yogurt that has been strained to remove its whey, resulting in a thicker…Click here to read more