A quick and creamy dish that turns chicken and pasta into a comforting family favorite. With tender chicken and a rich sauce, it’s perfect for busy weeknights.
1lbboneless, skinless chicken breastbutterflied or flattened to about ½" thick
½cupheavy cream
1tbspunsalted butter
2cupschicken broth
1tbspavocado oilor olive oil
½jumboyellow onionchopped, about 1 cup
4-6large clovesgarlicminced
1tbspItalian seasoning
8ozdry penne pastaregular or gluten-free
1cupfinely grated Parmesan cheese
½tsppaprika
Salt & pepperto taste
2tbspchopped parsley
Instructions
For Chicken:
In a small bowl, mix the Italian seasoning, paprika, salt, and pepper. Pat the chicken dry and apply the seasoning on both sides.
Heat a large skillet over medium heat. Add the avocado oil when hot. Cook the seasoned chicken for 4-5 minutes on each side until it reaches 165°F internally. Remove from the heat and allow it to rest.
For Sauce and Pasta:
Lower the heat to medium-low and add additional avocado oil and butter to the skillet. Add the onion, seasoning with a pinch of salt, and cook for about 3 minutes until the onion is tender. Stir in the minced garlic and sauté for another minute.
Pour the chicken broth into the skillet, scraping up any bits stuck to the bottom. Bring it to a gentle boil and then add the dry penne pasta, ensuring it is fully covered.
Cover the skillet and continue cooking for approximately 10 minutes, or until the pasta is al dente.
Once the pasta is cooked, turn off the heat. Stir in the grated Parmesan cheese, heavy cream, and parsley until the cheese has melted and the sauce is warm. Adjust seasoning as necessary.
Slice the rested chicken into strips and return it to the skillet with the pasta. Toss all ingredients together until thoroughly combined. Serve immediately and savor the dish!