Garlic Parmesan Chicken And Pasta

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How to Make Garlic Parmesan Chicken and Pasta

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Ingredients:

• 1 lb boneless, skinless chicken breast (butterflied or flattened to about ½” thick)
• ½ cup heavy cream
• 1 tbsp unsalted butter
• 2 cups chicken broth
• 1 tbsp avocado oil (or olive oil)
• ½ jumbo yellow onion (chopped, about 1 cup)
• 4-6 large cloves garlic (minced)
• 1 tbsp Italian seasoning
• 8 oz dry penne pasta (regular or gluten-free)
• 1 cup finely grated Parmesan cheese
• ½ tsp paprika
• Salt & pepper (to taste)
• 2 tbsp chopped parsley

Directions:

1. Begin by mixing the Italian seasoning, paprika, salt, and pepper in a small bowl. Pat the chicken dry and give it a good rub with the spice mix on all sides.
2. Heat a generous skillet over medium heat and pour in the avocado oil. Once heated, add the chicken to the pan. Cook each side for about 4-5 minutes or until the chicken reaches 165°F internally. Remove from the pan and set aside to rest.
3. Turn down the heat to medium-low and add an extra splash of oil and the butter to the skillet. Stir in the chopped onion, seasoning lightly with salt. Let it cook for about 3 minutes until it turns soft and translucent. Add minced garlic and sauté for another minute.
4. Increase the heat slightly and pour in the chicken broth, making sure to scrape any lovely bits off the bottom of the pan. Once it comes to a gentle boil, introduce the dry pasta, ensuring it’s submerged in the liquid.
5. Cover and cook for about 10 minutes, or until the pasta is tender.’
6. Turn off the heat when the pasta is ready, then stir in the Parmesan cheese, heavy cream, and chopped parsley. Mix until the cheese has melted completely, and the sauce is smooth and warm. Adjust with salt and pepper to taste.
7. Slice the rested chicken into strips and fold it back into the skillet with the pasta. Toss everything together so it’s nicely combined. Serve up your creation and relish every bite!

Customizing Garlic Parmesan Chicken and Pasta: Alternative Ingredients

If you find yourself missing an ingredient, fret not. Swap out heavy cream with half-and-half for a lighter version, or use milk for a less rich option. You could replace onion with shallots for a milder onion flavor or use vegetable broth instead of chicken broth for a vegetarian twist. Gluten-free pasta works just as well if you’re avoiding gluten.

Best Ways to Store Garlic Parmesan Chicken and Pasta Leftovers

For leftovers, store the pasta in an airtight container in the refrigerator for up to 3-4 days. To reheat, add a splash of chicken broth or water to prevent it from drying out and warm it over low heat on the stove or in the microwave. This dish doesn’t freeze well due to the cream sauce, so enjoy it fresh or within a few days.

Perfect Pairings for Garlic Parmesan Chicken and Pasta

This dish shines when paired with a simple side salad tossed in vinaigrette, which cuts through the creamy richness. Garlic bread complements the flavors beautifully too. For drinks, consider a crisp white wine like Sauvignon Blanc or a zesty lemonade for a refreshing contrast to the garlic and parmesan.

Pro Tips for the Perfect Garlic Parmesan Chicken and Pasta

To enhance flavors, marinate the chicken in the seasoning mix for at least 30 minutes. Always fold the cheese into the sauce off the heat to avoid curdling. Use freshly grated Parmesan for the best results, as pre-grated varieties may not melt smoothly due to anti-caking agents. These little tweaks elevate the dish to new heights.

Seasonal Twists for Garlic Parmesan Chicken and Pasta

In spring, add fresh asparagus or peas for a delightful crunch. Summer allows for cherry tomatoes or roasted bell peppers to introduce a sweet tang. Autumn calls for a handful of sautéed mushrooms, and in winter, incorporate spinach for an earthy touch, enriching both flavor and color for a year-round comfort food adaptation.

FAQs:

Can I make this dish ahead of time?

Yes, you can prep ingredients like seasoning the chicken and chopping the vegetables ahead of time. However, it’s best to cook the pasta fresh to prevent it from becoming mushy. The chicken and sauce can be reheated gently when ready to serve.

What if I don’t have Parmesan cheese?

No worries! Pecorino Romano or Asiago can be used as substitutes. They provide a slightly different flavor but still give that cheesy goodness to your dish. Adjust the amounts based on your taste preference as these cheeses can be saltier.

Can I use a different type of pasta?

Absolutely, feel free to experiment with various pasta shapes. Penne works well, but farfalle, fusilli, or even spaghetti can replace it. Just ensure the cooking time is adjusted accordingly so the pasta reaches the desired al dente texture.

How do I know when the chicken is cooked through?

You’ll want the chicken to reach an internal temperature of 165°F. Using a meat thermometer is the most accurate way to check. If you don’t have one, make sure the juices run clear, and there’s no pink in the thickest part when sliced open.

What’s the best way to prevent the sauce from curdling?

To prevent curdling, ensure you add the Parmesan and heavy cream off the heat. Stir continuously until it becomes a smooth, creamy sauce. Additionally, consider tempering the cream by adding a small amount of the hot broth before mixing it in.

Can I make this dish vegetarian?

Yes, indeed! Omit the chicken and use vegetable broth in place of chicken broth. You might add mushrooms or a plant-based protein substitute to maintain the dish’s savory depth and create a delicious meat-free version.

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Garlic Parmesan Chicken And Pasta

A quick and creamy dish that turns chicken and pasta into a comforting family favorite. With tender chicken and a rich sauce, it’s perfect for busy weeknights.

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Prep Time 5 minutes mins

Cook Time 30 minutes mins

Total Time 35 minutes mins

Course Main Course

Cuisine American

Servings 4 servings

Ingredients

  

• 1 lb boneless, skinless chicken breast butterflied or flattened to about ½" thick
• ½ cup heavy cream
• 1 tbsp unsalted butter
• 2 cups chicken broth
• 1 tbsp avocado oil or olive oil
• ½ jumbo yellow onion chopped, about 1 cup
• 4-6 large cloves garlic minced
• 1 tbsp Italian seasoning
• 8 oz dry penne pasta regular or gluten-free
• 1 cup finely grated Parmesan cheese
• ½ tsp paprika
• Salt & pepper to taste
• 2 tbsp chopped parsley

Instructions

 

For Chicken:

• In a small bowl, mix the Italian seasoning, paprika, salt, and pepper. Pat the chicken dry and apply the seasoning on both sides.
• Heat a large skillet over medium heat. Add the avocado oil when hot. Cook the seasoned chicken for 4-5 minutes on each side until it reaches 165°F internally. Remove from the heat and allow it to rest.

For Sauce and Pasta:

• Lower the heat to medium-low and add additional avocado oil and butter to the skillet. Add the onion, seasoning with a pinch of salt, and cook for about 3 minutes until the onion is tender. Stir in the minced garlic and sauté for another minute.
• Pour the chicken broth into the skillet, scraping up any bits stuck to the bottom. Bring it to a gentle boil and then add the dry penne pasta, ensuring it is fully covered.
• Cover the skillet and continue cooking for approximately 10 minutes, or until the pasta is al dente.
• Once the pasta is cooked, turn off the heat. Stir in the grated Parmesan cheese, heavy cream, and parsley until the cheese has melted and the sauce is warm. Adjust seasoning as necessary.
• Slice the rested chicken into strips and return it to the skillet with the pasta. Toss all ingredients together until thoroughly combined. Serve immediately and savor the dish!

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Keyword Chicken, Garlic, Parmesan

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