From a young age, women are taught by society that they must wear a bra. From advertising to television, the garment is promoted everywhere to everyone from pre-teens to more mature women. It’s ingrained into our heads from adolescence, and every single woman probably has a drawer full of them. However, new findings are proving […]
Scientists Urge Women To Ditch Their Bras, Here’s Why! Read Post »
Difficulty sleeping, constant breakouts and exhausted taste buds may all be clues that you are suffering from a sugar addiction. Doctors, health gurus and nutritionists have long called for people to cut back on sugar intakes because it can cause weight gain, cavities and a host of other issues. However, the sweet stuff lurks in
10 signs you’re addicted to the sweet stuff – and how to cut it out Read Post »
The liver works very hard to keep you healthy and supporting it with potent liver detox foods is the best way to keep it running optimally. This organ has critical role in detoxification as it is responsible for the conversion of nutrients from food into compounds that the body can utilize, as well as to
7 Foods That Take Delicate Care Of Your Liver Read Post »
With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial
6 Simple and Natural Remedies to support Asthma Read Post »
Ingredients : The chicken coating: 3-4 boneless chicken breasts salt + pepper 1 cup cornstarch 2 eggs, beaten 1/4 cup canola oil The sweet and sour sauce: 3/4 cup sugar 4 tbs ketchup 1/2 cup distilled white vinegar 1 tbs soy sauce 1 tsp garlic salt Instructions : Start by preheating your oven to 325
Sweet and Sour Chicken Read Post »
Ingredients : 2 boneless chicken breasts 1 tsp. olive oil 1 pizza dough (I used store bought and let it sit out for about 20 minutes) 8 oz. of shredded mozzarella cheese (I used part skim) 3 oz. of shredded cheddar cheese 1/2 cup of Franks Wing Sauce 1/3 cup of ranch or blue cheese
Buffalo Chicken Garbage Bread Read Post »
Ingredients 2 large bananas (can be a few days old for easier mashing) 1 cup quick-cooking oats HINT: This basic recipe tastes great on it’s own but you can also change it up by adding mix-ins of your choice here are some suggestions Milk, white or dark chocolate chips and a pinch of cinnamon (as
Two (yes that’s it) ingredient cookies Read Post »
This tea is delicious! It helps your thyroid work better, give it a try! Ingredients : 1 cup unsweetened 100% cranberry juice 7 cups purified water 1/2 tsp ground cinnamon 1/4 tsp ground ginger 1/4 tsp ground nutmeg 3/4 Cup fresh squeezed orange juice (approx 3 oranges) 1/4 Cup fresh squeezed lemon juice (approx1-2 lemons)
Miraculous thyroid drink Read Post »
Makes 4 1/2 dozen cookies Ingredients : 1 cup butter, room temperature 2/3 cup granulated sugar 1 cup brown sugar 1 tsp. vanilla 2 eggs 1 1/2 to 2 cups grated zucchini 2 1/2 cups whole wheat flour 2 tsp cinnamon 2 tsp baking powder 1/2 tsp salt 1 tsp soda 2 1/2 cups oats
Zucchini Oatmeal Cookies Read Post »
Ingredients 12 bacon strips, diced 1 loaf (1 pound) frozen bread dough, thawed 2 tablespoons olive oil, divided 1 cup (4 ounces) shredded part-skim mozzarella cheese 1 envelope (1 ounce) ranch salad dressing mix Directions In a large skillet, cook bacon over medium heat for 5 minutes or until partially cooked; drain on paper towels.
