Baked Honey Mustard Chicken

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Ingredients :

  • 6 skinless, boneless chicken breast halves
  • salt and pepper to taste
  • 1/2 cup honey
  • 1/2 cup prepared mustard
  • 1 teaspoon dried basil
  • 1 teaspoon paprika
  • 1/2 teaspoon dried parsley

Directions :

Preheat oven to 350 degrees F (175 degrees C).

Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9×13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour 1/2 of this mixture over the chicken, and brush to cover.

Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear. Let cool 10 minutes before serving. Prep 15 mn | Cook 45 mn | Ready In 1 h

NUTRITIONAL INFORMATION

1 Serving
Servings Per Recipe: 6
Amount Per Serving

Calories: 232
Calories from Fat: 33
% Daily Value *
Total Fat: 3.7
Saturated Fat: 0.9
Cholesterol: 67
Sodium: 296
Total Carbohydrates: 24.8
Sugars: 23.4
Dietary Fiber: 1
Protein: 25.6
SmartPoints: 8

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