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Best Cola Chicken

Number of Servings: 4

Ingredients:

  • 1/2 cup chopped onion
  • 2 Tbsp. olive oil
  • 4 boneless, skinless, chicken breasts (about 4 oz. each)
  • 1 can 12 oz. cola
  • 1 cup ketchup
  • 1/8 tsp. garlic powder
  • 1/8 tsp. pepper
  • 4 ½ tsp. cornstarch
  • 3 Tbsp. cold water

Directions:

In a skillet, sauté onion in oil over medium/high heat until tender

Add the chicken breasts and brown on all sides

Carefully, add cola, ketchup, garlic powder, and pepper

Mix gently and cover.

Simmer 25-30 minutes or until the juices run clear

Remove the chicken and keep warm

In a small bowl, combine cold water and cornstarch. Whisk until smooth.

Add to the skillet – bring to a boil, cook, and stir for 2 minutes or until thickened.

Return the chicken to the pan and heat through.

Nutrition Information
Servings 4
Amount Per Serving – 1 breast
Calories 344
Fat(g) 2
Cholesterol(mg) 3
Sodium(mg) 216
Total Carbs(g) 43.1
Protein(g) 25.5
Vitamin A 7.9%
Vitamin C 12.5%
Calcium 3.4%
Iron 8.7%
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.

 

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