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Grilled Chicken Breasts

Ingredients

  • 1 lb boneless, skinless chicken breast halves
  • 1-1/2 tsp Montreal chicken seasoning
  • 1/2 cup salsa
  • 1/3 cup apricot or peach preserves
  • 1 tbsp lemon juice

Directions:

1. Preheat grill to medium-high heat.

2. Sprinkle chicken with Chicken Seasoning. Mix salsa, preserves, lemon juice and chili powder
in small bowl. Set aside.

3. Grill over medium-high heat 6 to 8 minutes per side or until chicken is cooked through, turning frequently. Brush with salsa mixture during the last 5 minutes of grilling.

Yield: 4 Servings
Serving Size: 1 (4 oz) piece of chicken per serving

Nutrition Information:
Calories: 186, Fat 2g, Carbs 21g, Cholesterol 51mg, Sodium 376mg, Fiber 1g, Protein 21g


 

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