Norwegian Pancakes

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6 Servings


  • 3 eggs
  • 1 1/2 cups milk
  • 1 cup all-purpose flour
  • 1/4 teaspoon salt
  • 1 teaspoon sugar


Combine the eggs and milk in the container of a blender. Add the flour, salt and sugar, and blend until smooth.

Heat a skillet over medium-high heat, and coat with cooking spray or butter. Scoop about 1/4 cup of batter into the skillet, and tilt the pan to coat the bottom. Cook until the top looks dry, about 30 seconds. Carefully slide a spatula under the pancake and flip. Cook for a few seconds on the other side, just until browned. Remove to a plate, and repeat with remaining batter

Nutrition information:

6 Smartpoints
Calories  145
Fat 3.9 g
Saturated Fat  1.6 g
Carbohydrates 19.6 g
Fiber  0.6 g
Sugars  3.8 g
Protein  7.3 g

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