Ingredients 1 roasted sweet potato 2 eggs a dash of cinnamon (optional) a dash of allspice (optional) Directions 1. Remove the flesh from a cooled, roasted sweet potato, and mash. Mix in two eggs. Add spices, if desired. The consistency should look like the image below. 2. Heat a griddle pan over medium-high heat. Coat […]
2-Ingredient Sweet Potato Pancakes Read Post »
Ingredients: Crab cakes: 2 (6 ounce) cans lump crab meat 1/3 cup diced red bell pepper 3/4 cup whole wheat breadcrumbs, divided 2 large eggs, beaten, divided 1/3 cup white whole wheat flour 1/4 cup chopped chives 1/3 cup finely chopped celery 1 heaping tablespoon finely chopped cilantro or parsley 1/2 teaspoon kosher or sea
Crab Cakes with Lemon Dill Yogurt Sauce Read Post »
Ingredients: 1 large or 2 small ripe mangoes, cut into very small chunks, divided 1 1/2 cup almond flour 1/2 cup fine yellow cornmeal 2 teaspoons baking powder 1/8 teaspoon fine sea salt 1 1/2 teaspoon pure vanilla extract Directions: Set aside 1/2 cup of the mango pieces. Purée remaining mango in a blender or
You’ll Need: – 1 mini-watermelon – 1 package red Jell-O (8 serving size) – 3 packages unflavored gelatin – 2 cups boiling water – Chocolate chips How To: Cut the watermelon in half. Remove the red fruit, leaving the white rind. Store the red fruit for a snack or future recipe! In a medium bowl,
World Easiest Jell-O Watermelon Read Post »
Even though this recipe doesn’t technically involve any ice cream or any cake, there’s nothing else you can call it but an ice cream cake – and a delicious one at that. With alternating layers of Oreos and Cool Whip, this delightful dessert is light, fluffy and decadent all at once. Any time you’re looking
Easy 3-Ingredient Oreo Ice Cream Cake Read Post »
Water is extremely essential to our body. In fact, our body and brain is made up of 80% and 70% water, respectively. When you wake in the morning, your body is normally already 2 cups dehydrated. Hence, you need to consume water regularly to provide your body with energy, reduce food cravings, and increase your
3-Ingredient Overnight Alkaline Water Recipe For Weight Loss, Fatigue and More Read Post »
While men may generally prefer tall, thin women, new research suggests they should expand their horizons. In fact, a new study has found that guys who marry chubby women are not only happier, they live longer as well. Read on below. Men who wed chubby women… More often than not, curvy, plus-size women live with
Men Who Marry Chubby Women Are 10 Times Happier (Says Science!) Read Post »
Aspirin is known worldwide as a means for relieving headache, fever and inflammations. Since it is often a generic drug, many people take it for granted. Some fear taking aspirin because of the common notion that generic medicine has terrible side-effects and aspirin reportedly causes Reye’s Syndrome. It may not be as safe as prescription
14 Surprising Uses and Benefits for Aspirin Read Post »
Yield: 4 servings Serving size: 1 cup Ingredients 2 pounds boneless, skinless chicken breasts, trimmed of fat ⅛ teaspoon black pepper 2.5 ounces turkey pepperoni slices, sliced in half lengthwise (about 35 slices) ½ cup black olives, sliced 1 cup Pacific® Organic Low Sodium Chicken Broth 3 tablespoons tomato paste 1 teaspoon Italian seasoning ½
Slow Cooker Pepperoni and Chicken Read Post »
This was one of the first dishes that I made with cauliflower that my whole family liked. I felt like I won a battle! This soup is so good and creamy that it is requested as often as my potato soup! Ingredients: 1 tbsp butter 1 tbsp unbleached flour (all purpose is fine too) 1
Creamy Cauliflower Soup Read Post »
