Ingredients: 1 tablespoon canola oil 1 medium onion, diced 1 medium zucchini, grated 1 19-ounce can black beans, rinsed 1 14-ounce can diced tomatoes, drained 1 1/2 cups corn, frozen (thawed) or fresh 1 teaspoon ground cumin 1/2 teaspoon salt 12 corn tortillas, quartered 1 19-ounce can mild red or green enchilada sauce 1 1/4 […]
Chilaquiles Casserole Read Post »
Ingredients: 1/2 cup fresh breadcrumbs (about 1 ounce) Cooking spray 1 cup chopped onion 2 garlic cloves, chopped 1/2 cup ketchup, divided 3 ounces white cheddar cheese, diced 1/4 cup chopped fresh parsley 2 tablespoons grated Parmesan cheese 1 tablespoon prepared horseradish 1 tablespoon Dijon mustard 3/4 teaspoon dried oregano 1/4 teaspoon salt 1/4 teaspoon
Cheesy Meat Loaf Mini’s Read Post »
Ingredients: 4 lean cube steaks 1/2 cup fat-free buttermilk 1 cup flour (reserve 1 Tablespoon) 1 teaspoon salt 1 teaspoon McCormick’s Montreal steak seasoning 2 tablespoons oil 2 cups skim milk Directions: 1. Dip steaks in buttermilk. Combine flour, salt, and steak seasoning (remember to keep 1 tablespoon set aside). Dip steaks in flour mixture.
Chicken Fried Steaks Read Post »
Ingredients: 1 lb. boneless beef sirloin steak, thinly sliced 2 cups frozen stir-fry vegetables 1 cup fat-free reduced-sodium chicken broth 3 Tbsp. Lite Catalina Dressing 2 Tbsp. lite soy sauce 2 cups instant brown rice, uncooked 1 can (11 oz.) mandarin oranges, drained 1/3 cup chopped green onions Directions: Cook meat in nonstick wok on
Ingredients: 1 pound boneless round steak, trimmed 1/4 tsp each salt & pepper Nonstick cooking spray 2 Tbs all purpose flour 1 can ( 14 1/2 oz) low sodium tomatoes cut up 2 stalks celery cut 1/4 ” pieces 1 large onion cut into wedges 3/4 cup frozen corn 1 1/2 tsp oregano Directions: Preheat
Ingredients: 3 medium bell peppers, halved lengthwise, stem and seeds removed 1/2 pound ground beef 1 small onion, chopped 1 tablespoon McCormick Gourmet Cuban Seasoning 1 large tomato, chopped 1/4 cup dry white wine 1 can (8 ounces) tomato sauce 1/4 cup toasted slivered almonds 1/4 cup raisins 2 tablespoons chopped pimiento-stuffed Spanish olives 1
Cuban Stuffed Peppers Read Post »
Being a teacher isn’t just a career. Being a teacher is a lifestyle. Teachers are selfless and caring and almost everyone wants to have some kind of connection with them. They have a passion to make a difference in someone’s life. They are supportive and want for people to be the best version of themselves.
10 Fantastic Reasons Why People Who Marry Teachers End Up The Happiest Read Post »
Helicobacter pylori is something you don’t want to see in your regular checkup. Unfortunately, the nasty bacteria can easily find its way in your body. It strikes the digestive system, causing ulcers and even cancer. Helicobacter pylori destroys the stomach lining, and you can get it from contaminated water and food. You shall not fell
Here Is How to Kill the Bacteria That Causes Heartburn and Bloating Read Post »
(CNN)An 18-year-old woman working as a hostess in a rural Pennsylvania restaurant decided to try e-cigarettes, perhaps another of the innumerable bistro workers hoping to calm frayed nerves with a smoke — or in this case, a vape. This hostess, though, paid an unusual price for her e-cig use, according to a case study published
Within 3 Weeks Of Vaping, Teen Develops Horrifying “Wet Lung” Read Post »
I really think that we can all agree on one thing – when everything isn’t working, home is usually the best place to be. Home is where we feel secure. But, did you know that if there is too much negative energy in our homes, it has a tangible effect on your emotions as well
