Cheeseless pizza is one of those recipes I started making out of necessity, not nostalgia. Sometimes you want pizza night but don’t want the heaviness that comes with a layer of melted cheese. Maybe you’re cooking for guests with dairy allergies, or you just want to let the vegetables shine for once. This recipe is my answer to those nights. It’s a reliable way to serve something that feels special but doesn’t require extra trips to the store or complicated prep. The combination of caramelized onions, roasted peppers, artichokes, and olives brings plenty of flavor and texture—no cheese required.
I first tried this approach when I had a fridge full of produce and not much else. I was surprised by how satisfying it turned out, especially with a crisp, golden crust and a rich tomato base. It’s a great option for gatherings, too, since it’s naturally lighter and can be served warm or at room temperature. People always seem to appreciate a pizza that’s a bit different, and it’s easy to scale up for a crowd. If you’re looking for a way to make pizza night feel fresh and a little more wholesome, this cheeseless version is worth a try.
One thing I like about this recipe is how adaptable it is. You can use whatever vegetables are in season or on hand, and the process is straightforward enough that you can focus on enjoying time with your guests instead of fussing over the stove. The caramelized onions are the only step that takes a little patience, but they’re worth it for the sweetness they add. Whether you’re serving this as a main dish or as part of a spread, it’s a comforting, crowd-pleasing option that doesn’t feel like a compromise.
Elegant Simplicity: Cheeseless Pizza
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Your Ingredient Checklist
- 1 pound (500 grams) ready-made pizza dough
- 3 cups (750 ml) tomato sauce (your favorite kind)
- 3 roasted red bell peppers, peeled and cut into 1 cm (½ inch) strips
- 1 jar (6 oz/175 grams) marinated artichoke hearts, drained and quartered
- 1 cup (250 ml) black olives, pitted and halved
- 2 medium sweet onions (about 2 cups/500 ml), sliced into thin rounds
- 3 tablespoons (45 ml) olive oil, divided
Mindful Cooking, Step by Step
- Preheat your oven to 450°F (230°C). This high heat helps achieve a crisp, golden crust.
- Caramelize the onions: In a large skillet, heat 2 tablespoons of olive oil over medium-high until shimmering. Add the sliced onions and drizzle the remaining tablespoon of oil over them. Lower the heat to low, cover, and cook gently, stirring every 10 minutes. After 25–30 minutes, the onions should be soft and golden brown. Don’t rush this step—slow cooking brings out their sweetness.
- While the onions cook, stretch the pizza dough onto a baking sheet with your fingertips. Press it gently to cover the surface evenly. Bake for 6–8 minutes until the crust is set but not browned. Let it cool in the pan on a rack for about 10 minutes before topping.
- Spread the tomato sauce evenly over the cooled, partially baked crust. Distribute the caramelized onions, artichoke quarters, black olives, and roasted pepper strips evenly on top.
- Return the pizza to the oven and bake for 10–12 minutes, or until the crust edges are golden brown. Check at the 10-minute mark to avoid over-baking. Slice and serve warm or at room temperature.
Easy Swaps for What’s in Your Pantry
If you don’t have roasted red peppers, try using sun-dried tomatoes or thinly sliced zucchini for a different flavor profile. Canned artichoke hearts (rinsed and drained) work just as well as marinated ones. For olives, both green and Kalamata are good options. If sweet onions aren’t available, use regular yellow onions—just cook them a bit longer for extra sweetness. The recipe is flexible, so use what you have and adjust the toppings to suit your taste or what’s in season.
Perfect Pairings & Serving Suggestions
This cheeseless pizza is easy to dress up for guests. Serve it on a wooden board, cut into squares or rustic wedges. Pair with a simple arugula salad tossed in lemon and olive oil for a fresh contrast. For a heartier spread, offer a side of marinated beans or a platter of sliced seasonal vegetables. If you want to make it the centerpiece of a gathering, double the recipe and bake on two trays—just rotate the pans halfway through for even cooking. It’s also great served at room temperature, making it ideal for buffets or picnics.
How to Store for Tomorrow’s Craving
Leftover cheeseless pizza keeps well in an airtight container in the fridge for up to three days. To reheat, place slices on a baking sheet in a 375°F (190°C) oven for about 8 minutes, or until warmed through and the crust is crisp again. Avoid microwaving if possible, as it can make the crust soggy. If you want to freeze leftovers, wrap individual slices tightly and store for up to a month. Thaw in the fridge overnight before reheating in the oven.
Tips for Getting That Ultimate Comfort-Food Taste
Don’t skimp on caramelizing the onions—their sweetness is key to balancing the tangy tomato sauce and briny olives. Use a good-quality olive oil for drizzling, especially if serving to guests. If you like a bit of heat, add a sprinkle of crushed red pepper flakes before baking. Let the pizza cool for a few minutes before slicing; this helps the toppings settle and makes for cleaner cuts. For extra flavor, finish with a handful of fresh basil or oregano just before serving.
Adapting This Comfort Dish for Any Season
In spring, swap in asparagus tips or thinly sliced radishes. Summer is perfect for fresh tomatoes, zucchini, or grilled eggplant. In fall, try roasted squash or mushrooms. Winter calls for hearty greens like kale or Swiss chard (sautéed before adding). The base recipe stays the same, but the toppings can shift with what’s fresh and available. This keeps the pizza interesting and ensures you’re always using the best produce of the season.
Common Questions Answered
Can I make this pizza gluten-free?
Yes, you can use any gluten-free pizza dough or flatbread as the base. Just follow the package instructions for pre-baking, as gluten-free doughs sometimes need a slightly longer or shorter initial bake. Be sure to let the crust cool before adding toppings so it doesn’t become soggy.
What’s the best way to roast red peppers at home?
Place whole red peppers directly on an oven rack or under a broiler, turning occasionally until the skins are blackened and blistered. Transfer to a bowl, cover with plastic wrap, and let steam for 10 minutes. The skins will peel off easily. Let them cool before slicing for easy handling.
How do I keep the crust from getting soggy?
Pre-baking the crust is crucial. Make sure it’s set but not browned before adding sauce and toppings. Also, avoid overloading with sauce—spread it in a thin, even layer. If using vegetables with high water content, pat them dry before adding to prevent excess moisture.
Can I prep any components ahead of time?
Absolutely. You can caramelize the onions and roast the peppers up to two days in advance. Store them in airtight containers in the fridge. The dough can also be stretched and pre-baked a few hours ahead—just let it cool completely before topping and baking again.
What if I want a crispier crust?
For a crispier base, bake the pizza on a preheated pizza stone or an inverted baking sheet. This helps conduct heat directly to the bottom of the crust. Keep an eye on the edges so they don’t over-brown. You can also roll the dough thinner for more crunch.
Is there a way to add protein without cheese or meat?
Try adding cooked chickpeas, white beans, or thin slices of tofu before baking. These options blend well with the Mediterranean flavors and add a bit more substance. Scatter them lightly so they heat through without weighing down the crust.
Cheeseless Pizza
Equipment
- Large Skillet
- Baking sheet
Ingredients
Dough and Base:
- 1 pound ready-made pizza dough
- 3 cups favorite tomato sauce
Toppings:
- 3 roasted red bell peppers peeled and cut into strips
- 1 jar artichoke hearts marinated, drained, and quartered
- 1 cup black olives pitted and sliced in half
- 2 medium sweet onions sliced into thin rounds (about 2 cups)
Oils:
- 3 tablespoons olive oil divided
Instructions
- Preheat your oven to 450°F (230°C) to prepare for a crispy crust.
For Onions:
- In a skillet over medium-high heat, heat 2 tablespoons of olive oil until hot. Add onions and drizzle remaining oil on top. Cover and cook on low for 25-30 minutes, stirring occasionally until soft and golden brown.
For the Pizza:
- Spread the pizza dough on a baking sheet, pressing gently over the surface. Bake for 6-8 minutes until slightly set but not browned. Allow it to cool on a rack for 10 minutes.
- Evenly spread the tomato sauce over the prepared crust, then top with caramelized onions, artichoke hearts, black olives, and roasted red peppers.
- Return the pizza to the oven and bake for another 10-12 minutes, or until the crust edges are golden brown. Slice and savor your tasty cheeseless pizza!

