Monkey Shake

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  • 2 cups fat-free milk
  • 1 fully ripe banana, cut into chunks
  • 1 pkg. (1.4 oz.) JELL-O Chocolate Fat Free Sugar Free Instant Pudding
  • 2 cups crushed ice


Blend all ingredients except ice in blender until well blended.

Add ice; blend on high speed until smooth.

Serve immediately.

Makes 4 (1 Cup Servings)

Nutritional Info Per Serving: 100 calories; 0.5 g fat; 5 mg cholesterol; 21 g carbs;
5 g protein; 2 g fiber; 360 mg sodium

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