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Ranch Cheddar Turkey Burgers (4 SmartPoints)

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INGREDIENTS

  • 1 lb lean ground turkey
  • 1 (1 ounce) envelope dry ranch dressing mix
  • 1 cup shredded cheddar cheese (low fat)
  • 1/4 cup chopped green onion (scallion)

DIRECTIONS

1 mix all ingredients together in bowl.

2 form into 6 patties

3 cook in skillet or on grill until cooked through, appox. 6-7 minute per side.

4 serve on buns with lettuce and tomato

Number of Servings: 6

NUTRITION FACTS

Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories155.1
Total Fat6.7 g
Saturated Fat2.5 g
Polyunsaturated Fat0.0 g
Monounsaturated Fat0.4 g
Cholesterol57.3 mg
Sodium532.2 mg
Potassium22.9 mg
Total Carbohydrate3.6 g
Dietary Fiber0.1 g
Sugars0.0 g
Protein19.3 g
SmartPoints: 4

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