Casserole

Ingredients 1 cup brown rice, uncooked 1 lb cooked skinless boneless chicken breasts, diced 2 cups fat free chicken broth […]

Ingredients: 1 tablespoon canola oil 1 medium onion, diced 1 medium zucchini, grated 1 19-ounce can black beans, rinsed 1

Ingredients: Nonstick cooking spray 2 16 ounce package frozen whole kernel corn 2 cups chopped red and/or green sweet pepper

Ingredients: 1 two pound bag, frozen hash browns, frozen 1 medium-sized onion, chopped finely 6 tablespoons margarine, melted 1 pound

8 SmartPoints Per Serving Ingredients: 1/2 cup chopped onion (1 medium) 1 tablespoon olive oil 1 6.9 ounce package chicken-flavored

Ingredients: 1/4 cup chopped onion 1 clove garlic, minced 1 tablespoon cooking oil 1 14-1/2-ounce can tomatoes, cut up 1

Ingredients : 6 slices rye bread (dark or light) divided use 1 pound thinly sliced pastrami or corned beef divided use 1 14.5 oz can or jar sauerkraut drained