Author name: Tilly Alexander

Best Coconut Cake Recipe `EVER`

Ingredients: 1 box cake mix – white preferably, but yellow is okay 1 can (12 oz.) Diet Sprite or Sprite […]

According to Nourish, reflexology is the practice of massaging the feet to stimulate certain nerve endings. These nerve endings correspond

How many times are you judged by the way you talk, dress, or a drive a car? How many times

Ingredients: 1 lb boneless, skinless chicken breasts (about 4, 4oz breasts) 1 1/2 cups coarse dry whole-wheat breadcrumbs 1 cup

You Need: 1 lb. ground meat 3 cups uncooked long grain white rice(used uncle ben’s) 4 tbsp. Creole Seasoning (used

Makes : 10 Servings Ingredients : Crust 1/3 cup butter, softened 2 tablespoons packed brown sugar 2 tablespoons fat-free egg

Ingredients: 1 (15 oz) can white beans, drained, rinsed (cannellini or navy) 32 oz container reduced sodium chicken broth (or

Ingredients : 1 1/2 tablespoons extra-virgin olive oil 1 large onion, chopped 1 cup chopped mushrooms 2 garlic cloves, minced

INGREDIENTS 1 pound of boneless, skinless chicken breasts, grilled and cut into strips 1 pound of asparagus, ends removed, cut