Ingredients: 4 oz. (1/2 of 8-oz. pkg.) Philadelphia Cheese, softened 1 cup Reduced Fat Sour Cream 1 pkt. (1-1/4 oz.) Taco Seasoning Mix 1-1/2 cups chopped cooked chicken 1 cup Kraft Mexican Style 2% Milk Finely, Shredded Four Cheese, divided 4 green onions, sliced 1 small tomato, chopped 1/4 cup sliced black olives Wheat Thins […]
Chicken Fiesta Dip Read Post »
Ingredients 2 cups cannellini beans, presoaked 2 cloves garlic, peeled 1 whole sprig fresh rosemary or 1 tablespoon dried rosemary 3 whole sprigs fresh thyme or 2 teaspoons dried thyme, optional 1 bay leaf 1 teaspoon salt 1 tablespoon extra virgin olive oil Directions Clean the beans. Pick out any debris such as stones and
Crockpot Rosemary & Garlic Cannellini Beans Read Post »
Ingredients 1 pound lean ground turkey or chicken 1/2 teaspoon black pepper 1/2 teaspoon chili powder 1/2 panko bread crumbs 1 tablespoon extra-virgin olive oil 1 cup diced yellow onion 1 clove garlic, minced 1 (large) Yukon Gold potato, cut into 1” cubes 1/2 teaspoon red pepper flakes 1/2 teaspoon black pepper 1 teaspoon salt
Slow Cooker Meatball Soup with Potatoes & Kale Read Post »
If you are a dessert lover, you know that finding a healthy and delicious one, which would be low in calories, is not an easy task. Traditional brownies are often high in inflammatory ingredients such as flour, processed sugar, and pasteurized hormone filled dairy, and thus raise blood sugar, and the levels of cortisol(stress hormone)
No Wheat, No Sugar, No Dairy! Delicious Avocado, Coconut & Sweet Potato Brownies Read Post »
Ingredients 2 Tbls olive oil 1 pound skirt steak, cut into thin strips 4 cloves garlic, minced 1 tsp fresh ginger, minced 1/4 cup soy sauce 2 Tbls brown sugar 1 tsp sesame oil 8 oz noodles (udon, lo mein, linguine etc) 2 Tbls sliced green onions 2 tsp sesame seeds Instructions Cook noodles according
Garlic Beef Noodle Bowls Read Post »
Ingredients 1/2 cup soy sauce 1/3 cup olive oil 1/4 cup Worcestershire sauce 1 teaspoon minced garlic 2 Tablespoons dried basil 1 Tablespoon dried parsley 1 teaspoon black pepper 1-1/2 lbs. flat iron or top sirloin steak, cut in 1-inch pieces Instructions Place all ingredients, except steak, in a large ziplock baggie. Stir with a
This is a great meatloaf recipe. The mushroom sauce is the best. I have doubled the recipe, split it and and will freeze the two loaves for future meals. I can defrost a meatloaf the night before to save a little time the next day. I got this recipe out of the Cuisine At Home
Ingredients 1 pound cream cheese, room temperature 1/2 -3/4 pounds salami sliced thin (thinner is better as it rolls easier) 1/2 green pepper, thinly sliced How to make it: Lay out a large piece of plastic wrap on the work surface. Place the cream cheese on top of the plastic wrap and cover with another
Salami and Cream Cheese Roll-ups Read Post »
Ingredients: 1 lb boneless, skinless chicken breasts (about 4, 4oz breasts) 1 1/2 cups coarse dry whole-wheat breadcrumbs 1 cup fat free buttermilk 2 large egg whites 1 tbsp Dijon mustard 1 tbsp kosher salt 1/2 tsp black pepper 2 tsp paprika 1 tsp onion powder 1 ½ tsp garlic powder Directions: Combine salt, 1
Oven-Fried Chicken Skewers Recipe Read Post »
Ingredients 1 lb boneless, skinless chicken breast halves 1-1/2 tsp Montreal chicken seasoning 1/2 cup salsa 1/3 cup apricot or peach preserves 1 tbsp lemon juice Directions: 1. Preheat grill to medium-high heat. 2. Sprinkle chicken with Chicken Seasoning. Mix salsa, preserves, lemon juice and chili powder in small bowl. Set aside. 3. Grill over
Grilled Chicken Breasts Read Post »
