Food

Short Cut Chicken ‘N’ Dumplin’s

Ingredients : 1 can chicken broth 1 large can refrigerated biscuits 1 8-oz. can chicken meat or 1 cup coarsely […]

Ingredients : For the crust: 6oz plain flour Pinch of salt 3oz butter cut into small cubes 2-3 tablespoons cold

Ingredients 1 pound ground beef, extra lean ½ cup tomato paste ¼ cup onion, chopped ¼ cup green pepper ¼

Ingredients : 1/2 c. fat free egg substitute 15 oz can pure pumpkin 1/3 c. white sugar 1/3 c. packed

INGREDIENTS 1 lb lean ground turkey 1 (1 ounce) envelope dry ranch dressing mix 1 cup shredded cheddar cheese (low

INGREDIENTS 1 pound asparagus 6 ounces button mushrooms 1 tbsp olive oil 1 clove garlic 1 shallot 1 small or

Ingredients 3 cans (14.5 ounces each) low-sodium chicken or vegetable broth 9 cups (about 1 1/2 pounds) broccoli florets 1

INGREDIENTS 2 15 ounce cans of chickpeas, drained and rinsed Juice of 1 small lemon (seeds removed, pulp optional) 1

INGREDIENTS 20 spears fresh asparagus 1 tablespoon olive oil 1/4 teaspoon salt 1 tablespoon black pepper DIRECTIONS Turn the broiler