Food

Shepherd’s Pies

Ingredients: 2 teaspoons extra-virgin olive oil 1/2 cup chopped onion 12 ounces 93%-lean ground beef 2 tablespoons all-purpose flour 1 […]

Stuffed Cabbage Leaves

Ingredients: 1 large head cabbage 1 pound lean ground beef 1/4 cup finely chopped onion 1/4 cup raisins 2 tablespoons

Grilled Avocados

Ingredients: 1 tablespoon olive oil 1 tablespoon lime juice 2 large ripe avocados, halved, seeded, and peeled 1/8 teaspoon salt

Almond Crusted Chicken

Ingredients: 4 skinless, boneless chicken breast halves 1 egg, lightly beaten 2 Tbsp. buttermilk 1/2 cup finely chopped almonds 1/2

Chicken & Dumplings

Ingredients: 3 celery ribs, chopped 1 cup sliced fresh carrots 3 cans (14-1/2 ounces each) Reduced-Sodium Chicken Broth 1/2 teaspoon

Crock Pot Meat Loaf

Ingredients: 24 ounces extra lean ground turkey or beef 1 cup finely chopped onion 4 slices reduced-calorie white bread, torn

Maryland Crab Dip

Ingredients : 4 oz. (1/2 of 8-oz. pkg.) Philadelphia, Cream Cheese, softened 1/4 cup Breakstone’s Sour Cream 1 tsp. Worcestershire

Ham and Swiss Skillet

Ingredients : 1 cup sliced mushrooms 2 tablespoons sliced green onion 1 tablespoon margarine or butter 1 small zucchini, finely

Beef Goulash

Ingredients: 1 1/2 cups uncooked spiral pasta 1 pound boneless beef sirloin steak, cut into pieces 1 tablespoon canola oil

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