Ingredients: 3 slices of melting cheese, each cut into 4 strips 2 small slices of ham (around 50g / 1.5 oz) 1 tbsp butter 2 tbsp milk (full cream or low fat) Pinch of salt 1 egg (large) 6 slices fresh sandwich bread Directions: Optional – cut the crusts off the bread. Use a rolling […]
Ham & Cheese French Toast Roll Ups Read Post »
Ingredients: 1/2 cup all-purpose flour 2 teaspoons stick margarine, melted 1/2 teaspoon baking powder 3 egg whites 2 teaspoons granulated sugar 2 tablespoons lemon juice 2 1/2 teaspoons grated lemon zest 1/2 teaspoon butter flavoring 1/2 cup skim milk 1 large egg, separated 2 teaspoons confectioners sugar 1/2 teaspoon salt Directions: Preheat oven to 450°
Baked German Pancakes Read Post »
Ingredients: 1 banana 2 eggs 1/2 tablespoons of quick oats 1/8 teaspoon cinnamon Directions: Preheat skillet for pancakes Place banana in a bowl and mash it with the back of a fork or spoon. Add eggs, oats, and cinnamon; stir to incorporate. Slowly pour pancakes mixture into skillet. Cook pancakes until the desired doneness Place
Flourless Banana Pancakes Read Post »
This sugar-free peach cobbler diabetic friendly recipe is perfect for diabetic people because it contains almost no sugar at all. It’s also perfect for anyone who loves peach cobblers and wants to make a healthier version. The ingredients are simple, you probably already have them in your kitchen! And the best part? This recipe is
Sugar-Free Peach Cobbler (Diabetic-Friendly) Read Post »
Ingredients: 2 large eggs 2 cups granular no-calorie sucralose sweetener 2 cups smooth natural peanut butter Directions: Preheat oven to 350 degrees F. Lightly grease a baking sheet. Thoroughly mix together the peanut butter, sucralose, and eggs in a bowl. Drop mixture by spoonfuls onto the prepared baking sheet. Bake in the preheated oven until
Sugar-Free Peanut Butter Cookies (Diabetic-Friendly) Read Post »
Ingredients : Olive Oil cooking spray 1 lb skinless, boneless chicken breast halves 1/2 cup chopped onion 1/2 cup chopped green bell pepper 1 (14-1/2 oz) can diced tomatoes, drained 1 (8 oz) can tomato sauce 2 tbsp No-Calorie sweetener, granulated 1-1/2 tsp Italian seasoning 1/2 tsp dried oregano leaves 1/3 cup sliced ripe olives
Chicken Cacciatore Read Post »
Ingredients: 4 tsp brown sugar 12 ounces boneless, chicken breasts or thighs 1 clove garlic 2 Tbsp butter Dash black pepper Directions: This makes four servings, 3 oz per person Melt the butter in a frying pan Brown the garlic in the butter Add chicken breasts to garlic and butter and cook thoroughly, adding pepper
Garlic Brown Sugar Chicken Read Post »
Ingredients: 1 1/2 lemon, sliced into circles 1 lb. raw shrimp, cleaned, peeled and deveined 1 packet of Good Seasons Italian all natural seasoning 3 cloves garlic, minced (my addition) 1 tsp. black pepper, ground 1 Tbs. dried parsley leaves 8 Tbs. butter (1 stick), melted Directions: Preheat the oven to 350 degrees F. In
Lemon Butter Baked Shrimp Read Post »
Sometimes, you have a funeral in the neighborhood, and you feel like making a casserole for your neighbors. This funeral potatoes will do the job. Check it out. Ingredients: 1 cup of grated cheddar cheese. 1 (32 oz) bag of frozen hash browns. 2 cups of sour cream. 2 tbsps of melted butter. 2 cups
This easy, family friendly casserole, dotted with melty pockets of cheese, proves that tacos and spaghetti are a match made in heaven. Ingredients 1 (1-oz) package taco seasoning 1 can (10.75-oz) cream of chicken soup 8 ounces spaghetti 1 can (10-oz) can Ro-tel diced tomatoes with green chilies, undrained 1 (8-oz) package Velveeta cheese, cubed
Incredible Taco Spaghetti Read Post »
