Ingredients 1 pound cream cheese, room temperature 1/2 -3/4 pounds salami sliced thin (thinner is better as it rolls easier) 1/2 green pepper, thinly sliced How to make it: Lay out a large piece of plastic wrap on the work surface. Place the cream cheese on top of the plastic wrap and cover with another […]
Salami and Cream Cheese Roll-ups Read Post »
Unfortunately, the main reasons of death in the United States are adverse drug reactions. Prescription drugs lead to over 100,000 deaths annually, and more than 1.5 million cases of hospitalized people with severe side-effects. The following three categories of prescription drugs lead to numerous cognitive issues, including memory loss: Sleeping Pills Sleeping pills often lead
Stop Using These 20 Medications Because They Cause Memory Loss Read Post »
Ingredients: 1 lb boneless, skinless chicken breasts (about 4, 4oz breasts) 1 1/2 cups coarse dry whole-wheat breadcrumbs 1 cup fat free buttermilk 2 large egg whites 1 tbsp Dijon mustard 1 tbsp kosher salt 1/2 tsp black pepper 2 tsp paprika 1 tsp onion powder 1 ½ tsp garlic powder Directions: Combine salt, 1
Oven-Fried Chicken Skewers Recipe Read Post »
Ingredients 1 lb boneless, skinless chicken breast halves 1-1/2 tsp Montreal chicken seasoning 1/2 cup salsa 1/3 cup apricot or peach preserves 1 tbsp lemon juice Directions: 1. Preheat grill to medium-high heat. 2. Sprinkle chicken with Chicken Seasoning. Mix salsa, preserves, lemon juice and chili powder in small bowl. Set aside. 3. Grill over
Grilled Chicken Breasts Read Post »
Ingredients Brownie: 2/3 cup whole-wheat pastry flour 1/2 cup unsweetened cocoa powder 1/4 teaspoon salt 1/4 cup liquid egg substitute 2 large egg whites 1 1/4 cups packed light brown sugar 1/4 cup plain, unsweetened applesauce 1/4 cup strong coffee 2 tsp vanilla extract Cream Cheese Topping: 4 oz reduced-fat cream cheese 1/4 cup sugar
Low Calorie Cheesecake Brownies Read Post »
Ingredients 8 cups fat free chicken broth 1 cup store bought matzo meal 3/4 cup liquid egg substitute (I used Egg Beaters) 3 tbsp cold water 3 large carrots, peeled and chopped 1 large onion, finely chopped 1 cup zucchini, chopped 3 large celery stalks, chopped 1 cup sliced mushrooms 1/2 teaspoon salt 1/4 tsp
Low Calorie Matzo Ball Soup Read Post »
Ingredients: 1 1/4 cups graham cracker crumbs (about 16 squares) 1/4 cup butter (melted), or canola or soybean oil 1 tablespoon sugar 1 quart (4 cups) vanilla no-sugar-added, reduced-fat ice cream, slightly softened 1 can (8 oz) crushed pineapple in juice, undrained 2 teaspoons rum extract or 1/4 cup rum 2 teaspoons coconut extract, if
Piña Colada Frozen Dessert Read Post »
Ingredients: 5 organic egg whites Pinch of salt 3 tablespoons honey 2 teaspoons vanilla extract ¼ cup nonfat Greek yogurt ½ cup whole wheat flour 1 teaspoon baking powder For the frosting 1 cup nonfat cream cheese, at room temp 1 cup fresh raspberries Fresh raspberries to garnish Direction 1. Preheat the oven to 325F.
Are you a natural loner? Do you prefer to spend time by yourself rather than in the company of others? You’ve probably noticed that our society tends to value extraverted, outgoing individuals over those who enjoy solitude. However, people who like being alone often have several special traits that make them stand out from everyone
People Who Like Being Alone Have These 7 Special Personality Traits Read Post »
The dark circles under the eyes can be very frustrating, and are most often due to fatigue. Therefore, getting a nice 8-hour sleep every night might help you diminish their appearance. However, they might also be a result of genetics and allergies. Today, we will reveal 7 ways to clear up the skin and get
7 Remedies That Remove Dark Circles Fast! Read Post »
