Slow Cooker Ropa Vieja

Hands-on time: 15 mins Total time 8h30min Yield: Serves 6 Ingredients Cooking spray 1 tablespoon olive oil, divided 1 1/2 pounds flank steak, trimmed 3/4 teaspoon kosher salt, divided 1/2 teaspoon freshly ground black pepper, divided 1 cup thinly sliced white onion 1 cup thinly sliced red bell pepper 1 cup thinly sliced green bell […]

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Beef and Vegetable Stew

Cooking Time: 8 hr Serves: 6 Ingredients 6 medium white potatoes (about 2 lbs) peeled and cubed 6 medium carrots, peeled and cut diagonally into 1/4-inch slices 1 onion, coarsely chopped 1 celery rib, chopped 2 pound beef stew meat or chuck roast, trimmed of fat and cut into 1-inch cubes 3 tablespoon all-purpose flour

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Slow-Cooker Hot and Sour Soup

Prep time: 15 mins Cook time: 8 hours Serves: 4 Ingredients 1 10 ounce (280g) package sliced mushrooms 8 fresh shiitake mushrooms, stems removed and caps sliced 1 8-ounce (225g) can bamboo shoots, drained and jullienned 4 cloves garlic, minced 1 15 ounce (420g) package firm or silken tofu, cubed 2 tablespoons (16g) grated fresh

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Slow Cooker Leek & Potato Soup

Yields Serves: 6 Prep Time: 15 min Cook Time:4 hr Ingredients 2 large leeks, washed, ends trimmed, thinly sliced 4 large russet potatoes, peeled and quartered 3 carrots, washed and chopped 2 celery stalks, chopped 2 cloves garlic, minced salt and pepper to taste 4 to 6 cups vegetable broth, or enough to cover the

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Slow Cooker White Chicken Chili

Serves 6 to 8 Ingredients : 1 1/2 to 2 pounds boneless, skinless chicken breasts, thighs, or a mix 1 large yellow onion, diced 2 stalks celery, diced 2 4-ounce cans diced green chili peppers, preferably “fire-roasted” 3 cloves garlic, minced 2 teaspoons cumin 1 1/2 to 2 teaspoons kosher salt 1/2 teaspoon coriander 1/2

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