Cherry Pie Oats

Ingredients : 1/2 cup oats, steel-cut 2 cups water 1/2 teaspoon salt (or to taste) 1/4 teaspoon cinnamon 1 cup […]

Chicken Salad Sandwich

Ingredients: 2 tablespoons nonfat plain yogurt 2 tablespoons light mayonnaise 1/3 cup chopped celery 2 tablespoons finely chopped onions 1

Egg Salad Sandwich

Ingredients: 4 large eggs 2 large egg whites, boil these as whole eggs and discard the yolks 2 tablespoons fresh

Sliced Baked Potatoes

Ingredients : 4 medium baking potato, evenly-sized 1 1⁄2 tbsp parmesan cheese 4 tbsp cheddar cheese, grated 2 tbsp (up to 3) butter, melted 2 tbsp (up

Corn fritters

INGREDIENTS: 1 can whole kernel corn 2 eggs Salt & pepper to taste 1/2 cup flour 1 tsp baking powder

Italian Chicken Scampi

INGREDIENTS 6 ounces dry whole grain spaghetti or angel hair pasta 1 pound chicken, (boneless skinless) cut into small pieces

Snickerdoodle Muffins

Recipe for Snickerdoodle Muffins– a cinnamon muffin reminiscent of the flavor of snickerdoodle cookies, rolled in butter, sugar and cinnamon. What

Chicken Carbonara

Yield: 6 Servings Serving Size: 1/6th of the recipe WW SP: 6 Notes : Divide into 6 equal servings. Each

Baked Teriyaki Chicken

Yields: 6 servings | Calories: 381 | Total Fat: 12g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol:

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