Crunchy Chicken Fingers with Tangy Dipping Sauce {Heart Healthy Recipe} Read Post »
Ingredients : For chicken: ½ tsp reduced-sodium crab seasoning (or substitute ¼ tsp paprika and ¼ tsp garlic powder for a sodium-free alternative) ¼ tsp ground black pepper 1 Tbsp whole-wheat flour 12 oz boneless, skinless, chicken breast, cut into 12 strips 2 Tbsp fat-free (skim) milk 1 egg white (or substitute 2 Tbsp egg […]
Crab Cakes with Lemon Dill Yogurt Sauce Read Post »
Ingredients: Crab cakes: 2 (6 ounce) cans lump crab meat 1/3 cup diced red bell pepper 3/4 cup whole wheat breadcrumbs, divided 2 large eggs, beaten, divided 1/3 cup white whole wheat flour 1/4 cup chopped chives 1/3 cup finely chopped celery 1 heaping tablespoon finely chopped cilantro or parsley 1/2 teaspoon kosher or sea
Slow Cooker Cranberry Sauce Read Post »
Ingredients : 2 lbs Fresh Cranberries Zest and Juice of 1 Large Navel Orange 1 Cup White Sugar 1/2 teaspoon Sea Salt Instructions : Combine ingredients in large slow cooker. Cover. Cook on high for 2.5 hours. Stir every hour or so. Remove lid, turn off slow cooker and allow cranberry sauce to sit for
Slow cooked chicken drumsticks in BBQ sauce Read Post »
Ingredients: Barbecue sauce100g butter ½ onion, finely diced 2 sticks celery, finely chopped 2 cloves garlic, crushed 1 cup beef stock ½ cup cider vinegar 3 tbsp Worcestershire sauce 2 tbsp mild mustard 2 tbsp honey 1 tbsp paprika Chicken 12 chicken drumsticks ½ cup plain flour 1 tbsp paprika Salt and pepper ¼ cup
