Author name: Eleanor Parker

Salami and Cream Cheese Roll-ups

Ingredients 1 pound cream cheese, room temperature 1/2 -3/4 pounds salami sliced thin (thinner is better as it rolls easier) […]

Grilled Chicken Breasts

Ingredients 1 lb boneless, skinless chicken breast halves 1-1/2 tsp Montreal chicken seasoning 1/2 cup salsa 1/3 cup apricot or

Low Calorie Cheesecake Brownies

Ingredients Brownie: 2/3 cup whole-wheat pastry flour 1/2 cup unsweetened cocoa powder 1/4 teaspoon salt 1/4 cup liquid egg substitute

Low Calorie Matzo Ball Soup

Ingredients 8 cups fat free chicken broth 1 cup store bought matzo meal 3/4 cup liquid egg substitute (I used

The 10 Best Sleeping Position

Our bodies require sleep in order to be able to function normally and remain young-looking and energized. Yet, there are

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